Turn on the air conditioner in summer and the joints are sore all over the body; If you don't turn on the air conditioner, you will die of heat; Uncomfortable; What to do?

If joint pain can be rubbed with ginger, it is very useful. You'd better turn on the air conditioner to 26 degrees. At night, the air conditioner is too cold and the body is cold, which will hurt!

1, often open the window for air.

Don't turn on the air conditioner for too long, often open the window for air exchange, ensure indoor and outdoor air exchange, let fresh outdoor air in, and keep indoor air clean.

2, the space should not be completely closed.

There are three main culprits that lead to "air conditioning disease": the indoor air in the room is not convective, the air is dry, and the air conditioner is not cleaned for a long time, which leads to the growth of bacteria. Don't completely close the space where air conditioning is used. It's best to leave a small gap for doors and windows to exchange air circulation.

Don't blow into the air conditioner when sweating.

Don't enter the air-conditioned room with low temperature immediately when sweating. If you want to enter the air-conditioned room when sweating, you'd better change into wet clothes and dry the sweat first.