The harm of eating too much purple cabbage

1, the purple vegetable in the salad is called purple cabbage.

2. Purple cabbage is also called red cabbage, purple cabbage or fennel white, commonly known as purple cabbage.

3. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E and vitamin B, and also rich in anthocyanins and cellulose, which is helpful for patients with hypertension and diabetes.

4. Purple cabbage is harmless and can be eaten by the general population.

1, the purple vegetable in the salad is called purple cabbage.

2. Purple cabbage is also called red cabbage, purple cabbage or fennel white, commonly known as purple cabbage.

3. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E and vitamin B, and also rich in anthocyanins and cellulose, which is helpful for patients with hypertension and diabetes.

4. Purple cabbage is harmless and can be eaten by the general population.

Benefits of eating purple cabbage Benefits of eating purple cabbage: Cabbage is good for hormone secretion and breast development.

2, protect your eyesight The benefits of eating purple cabbage: Lutein rich in green leafy vegetables such as cabbage helps to protect your eyesight and relieve age-related macular.

3, to prevent allergies The benefits of eating purple cabbage: Eating cabbage vegetables often can also prevent allergies, so people with skin allergies had better treat cabbage as a reserved dish.

4. Benefits of eating purple cabbage to protect liver: In the international medical field, cabbage is an important liver-protecting drug, which is mainly used for common liver diseases, such as fatty liver, alcoholic hepatitis and liver dysfunction.