What do you mean by blocking the lower coke?

From the perspective of traditional Chinese medicine, the stagnation of the lower jiao means that the gas in the lower jiao does not go down, but is blocked. Like a sewer, it has to be discharged downward, but it has not played a good role in excretion.

The viscera below the umbilicus is the lower jiao, including kidney, large intestine, small intestine and bladder. Zhongjiao is the center of the human body, the source of qi and blood biochemistry, and the acquired foundation that dominates the human body.

The name of the human body part is one of the triple energizers. The lower part of triple energizer refers to the lower abdominal cavity from the lower mouth of the stomach to the second pudendum. It can clear turbidity, permeate bladder and excrete waste respectively, and its qi governs the decline.

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Precautions:

From a health point of view, in the rainy season, we should be alert to the invasion of cold and dampness and the stagnation of the spleen and stomach, so as to avoid exogenous diseases, sore throat, overweight, fatigue, vomiting, diarrhea and indigestion.

With the rotation of the waist and shoulders, the triple energizer drives the qi and blood of the triple energizer meridians and related parts to run, which has the functions of promoting qi circulation, regulating pulse, transporting essence, enriching the five internal organs, dredging waterways, promoting diuresis and generating yang, and can also regulate the related diseases of the triple energizer meridians caused by the retention of pathogenic drugs, so it is very suitable for rainy days and solar term exercises.

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