What are the names of the four parts of Wushu practice?

The first section: cross your hands, make fists before and after, show a running shape, run in place, and make a big movement. Section 2: Cross your legs left and right, left leg forward, right foot backward, then cross your legs left and right, right leg forward, left foot backward, and then cross your legs left and right. The third quarter: change the frame and turn the hip out of the left foot, the left fist off the shelf, the right foot off the shelf and the right fist off the shelf. The shelf is a fist into a palm. The fourth quarter: partner straight fist, right fist, palm partner, left fist, palm partner, right straight fist, left straight fist. Section 5: Swing: the right fist moves into the palm and moves upward, the left fist moves into the palm and moves upward, and the right swing swings to the left. Section 6: Hook: Right elbow hook, left elbow hook, left elbow hook, right elbow hook. Change formation in the middle, do three slow-paced juvenile martial arts exercises, and some students come out to do handspring, somersault and other actions. The handspring requires even movements. Section 7: Swing fist with two feet apart, left fist, right fist, left straight fist, Section 8: Swing fist with right hook, left hook, right elbow hitting from bottom to top, left elbow hitting from bottom to top, Section 9: Bouncing forward means kicking the left foot to the ground, bouncing before the right foot, then the right foot does not touch the ground, and then kicking the right foot again. Section 10: Kick the right foot left and right, kick the left foot once, then kick the left foot off the ground, kick the right foot off the ground, kick the left foot once, and then kick the left foot off the ground. Section 11: Kick twice with the right whip and twice with the left whip. Section 12: Lift your knees and pat your feet with your right knee, your right foot with your right hand, your left knee with your left hand and your left foot with your left hand.