What should I do if the blood circulation in my leg is not good?

Leg blood circulation problem is the result of sitting or standing for a long time, and some girls wear tight pants for a long time, which is also easy to cause this problem.

You can try the following methods:

1\ Don't sit or stand for a long time. Keep the same posture for half an hour, exercise a little or change your posture.

2\ Wear loose pants or skirts everyday, and don't increase the pressure on the skin and blood vessels in the legs.

Do some relaxing and light exercise, such as walking and jogging, to improve your metabolism.

Keep your legs warm, soak your feet before going to bed, and do foot massage. You don't need a major, just rub your feet and you can have the same effect!

Stick to it for a while and you will definitely make progress! I hope I can help you!