What should we pay attention to in summer solar terms?

1, the key to confinement is not superstitious old customs, but scientific confinement. The old custom holds that pregnant women should wear more clothes, "cover the moon", "build a car behind closed doors" and "be afraid of the wind". Even during confinement, they are not allowed to bathe and wipe their bodies. Wearing long-sleeved clothes, cuffs and scarves in summer makes many pregnant women suffer from heatstroke, ranging from dizziness and collapse to death.

2. Obstetricians and gynecologists pointed out that it is necessary to completely abolish these old customs that harm maternal health, and follow professional guidance and scientific confinement. First of all, we must adjust our diet. Seven days before delivery, due to weak digestive function, we should eat some digestible rice soup, red dates, red bean longan soup, egg drop soup, rotten noodles, crucian carp soup and so on. And then appropriately increase nutrition and appetite according to the appetite of the parturient.

3. During the confinement period, the daily menu of the parturient should be mixed with vegetarian food and salty food. 1 Eat 4-5 meals a day, and don't overeat every meal. Cold drinks such as popsicles and ice bricks and salty, spicy and greasy foods should be avoided. In addition, eating some brown sugar properly during confinement can help lochia discharge, but remember to boil it before drinking. Eggs are nutritious, but eating 2-3 eggs a day is enough. If you eat too much, it is not easy to digest and absorb.

4. During confinement, the bedroom where the parturient is located should pay attention to cool ventilation and fresh air. Maternal women can sleep on straw mats. If they are not too afraid of the heat, they can put a cotton pad under the straw mat. When the weather is too hot, you can put well water or ice cubes on the indoor ground. Don't blow through the body when the parturient is sweating, and don't blow the body directly with an electric fan. This is because the maternal resistance is weak, and it is the easiest to catch a cold when sweating, and there will be other complications, which need close attention.

During confinement, pregnant women should wear loose clothes, preferably cloth or silk underwear, and the belt should be loose. At the same time, during the summer heat, the temperature is high and bacteria are easy to multiply. Therefore, we should pay special attention to the personal hygiene of the parturient, change clothes frequently, wash the vulva with 1: 5000 potassium permanganate solution every day within 2 weeks after delivery, and scrub the body with warm water every day to keep the skin clean.

6. About one month after delivery, women can take a bath, but they can't take a bath. This is to prevent uterine infection. Wash your hair 1-2 times a week. Remember not to use a hair dryer after washing your hair. Even hot air is unacceptable. The best way is to air dry naturally.

7. During confinement, the parturient should ensure 8- 10 hours of sleep every day. Even if the baby can't sleep well at night because of breastfeeding or crying, take time to rest during the day while the baby is sleeping.

8, intimate behavior between husband and wife, should wait until the maternal body fully recovered. Premature recovery of sexual life, because the wound in the uterus has not healed, can easily lead to puerperal infection, and even cause adverse sequelae such as chronic pelvic inflammatory disease.