The Importance of Morning Exercise in Kindergarten

Are you asking what is the importance of morning exercises in kindergarten? Morning exercises in this period are conducive to the healthy development of children's body and mind, as follows:

1 can promote children's physical development and enhance their physical fitness. Through morning exercises, children's muscles, bones and various organs can be fully exercised to keep healthy and strong.

2. Morning exercises can also improve children's physical coordination and responsiveness. The diversified movements of morning exercises need the cooperation and coordination of children's eyes, hands and feet, and can also train children's sense of balance and space.

3. Morning exercises help to eliminate children's fatigue and tension. In the long-term classroom activities, children will have fatigue and tension. Morning exercises can relax and relieve physical and mental fatigue and improve learning efficiency.