Sanfutian moxibustion health

First, the benefits of moxibustion in dog days

The first benefit of moxibustion in dog days:

Eliminating summer heat, dampness, cold and fire. Chinese medicine says: "the root of deficiency fire and evil fire is the evil of cold and dampness." If there is cold, there will be fire, and if there is fire, there will be cold. " This is the fundamental reason why friends are easy to get angry and get inflamed. The fundamental method of treating all kinds of inflammation in TCM is to eliminate cold and dampness, and the inflammation will not heal if the cold pathogen is not removed. When the pure yang of moxibustion and the yang of the weather reach the peak, the double yang is injected into the body, and after the cold and dampness are discharged, people are not stuffy or irritable in a hot environment.

The second advantage of dog days moxibustion is that:

No matter how hot the weather is, my body and mind are extremely comfortable. Moxibustion can replenish vitality and yang. In short, the performance of full vitality is: summer is not afraid of heat, do not like to blow cold air, eat cold drinks and so on. Not afraid of cold in winter, full of energy, strong endurance, anti-pain, anti-pressure, strong strike force, these are also real health characteristics. This feeling is incomparable to any other treatment, conditioning, health care, tonic and so on. Therefore, ancient doctors often used "magic" to compare the efficacy and role of moxibustion.

The third benefit of moxibustion in dog days:

Moxibustion in dog days can get rid of diseases and recover quickly, which is an opportunity to eradicate the root causes of all diseases. Moxibustion in summer, with pure yang that loves fire and double yang, acts on human lesions, eliminates all cold and dampness, and opens meridians.

The fourth benefit of moxibustion in dog days:

Longevity Dou Cai, a doctor too much, said in Bian Que's Heart Sutra: "The true nature of a wife is the master of the whole body. When the true qi is strong, people are strong. When the true qi is weak, people will get sick. When the true qi is taken off, people die. Mourning Zhuo is the first, protecting Yang and prolonging life. " True elements are vitality and yang, so vitality is the basis of life, health, longevity and happiness.

The fifth benefit of moxibustion in dog days:

The timing of the effect of nourishing the heart and nature. Moxibustion in summer, the human body is in a divergent season, and the yang of the day and the pure yang of moxibustion enter the human body. Then the wind, cold, dampness, heat, dryness and fire are driven out of the body by the sun and the sky. Therefore, the blood is cleaner and cleaner, the body is relaxed, the mind is gradually broadened, the illness is gradually relieved, and the wisdom is constantly increasing. Therefore, moxibustion in dog days can not only cure diseases, but also strengthen the body, which is a real spiritual accomplishment.

Second, the dog days moxibustion question and answer

What is the treatment of winter disease in summer?

The treatment of winter diseases in summer originated from "nourishing yang in spring and summer, nourishing yin in autumn and winter" proposed in Huangdi Neijing. The dog days are the hottest time in summer, and also the most vigorous time of human yang, especially the dog days. At this time, the human meridians are full of qi and blood, and the pores are open, which is conducive to drug absorption. At this time, treating some cold diseases can treat colds with heat to the maximum extent, stimulate Yang Qi, dispel cold in the body, and regulate yin and yang, thus reducing the incidence frequency in winter or completely curing diseases.

What disease is most suitable for moxibustion conditioning in dog days?

Moxibustion in dog days can increase the immune function of the body, and it is a good opportunity to recuperate asthma, chronic bronchitis, allergic rhinitis, chronic tonsillitis, repeated colds, chronic gastritis, chronic colitis, rheumatoid arthritis, scapulohumeral periarthritis, cervical spondylosis, lumbago and leg pain, chilblain, cold hands and feet, cold uterus and spleen and stomach deficiency.

Why are the dog days different every year?

The dog days of 20 15 begin on July 13 in Gregorian calendar and on May 28th in lunar calendar.

June 2 1 day is the "summer solstice" solar term, which means that the hottest summer is coming. The old Chinese doctor reminded that the summer solstice is just a "warm-up", and the real summer will begin on July 18. There are 30 dog days this year, less than last year 10 days.

The summer solstice is not only the longest day and the shortest night in the northern hemisphere, but also determines the length of cloudy and rainy days in a year. The dog days start from summer to the third Geng day in the future, which is called the first day (10 day); The fourth Geng day from the summer solstice is called Zhongfu (10 day, there are also 20 days), and the first Geng day after beginning of autumn is the last Geng day (10 day), and then the seasonal changes begin to enter autumn.

V means hiding. According to historical records, "those who lie down avoid midsummer." "Three volts" refers to the first, middle and last three volts, which is about the period from mid-July to mid-August. The lunar calendar founded in ancient China used heavenly stems and earthly branches to arrange years, months and days. Tiangan is composed of ten characters: A, B, C, D, E, G, Xin, Ren and Gui, and Dizhi is composed of twelve characters: ugly child must be in the sea in the afternoon.

As the hottest day of the year, there is no fixed time for the arrival of the dog days, but between light summer and heavy summer. According to the climate law of the China lunar calendar, predecessors made a general algorithm for the arrival of the dog days, which was determined by the trunk calendar: "The third Geng day from long summer to the future is the beginning, the fourth Geng day is the middle (the beginning), and the first Geng day after beginning of autumn is the end (the beginning)." Some years are twenty days, so * * * has forty days. "

According to the regulations, the third Geng day from the summer solstice is regarded as the first lodging 1 day, and the fourth Geng day is regarded as the first lodging day. The 1 th "Geng Day" from "beginning of autumn" is the start day of "late autumn", and the second Geng Day is designated as late autumn, that is, the dog days end.

Why are dog days the best time to treat internal diseases externally and winter diseases in summer?

According to the theory of traditional Chinese medicine, the dog days are the hottest period in a year, and also the most vigorous time of human yang. At this time, qi and blood often appear on the surface of the machine, and the pores are open, which is especially beneficial to the penetration of drugs and the external drive of evil spirits in dog days.

Dog sticking on acupoint in dog days is especially effective for patients with recurrent upper respiratory tract infection, chronic rhinitis, bronchial asthma, emphysema, chronic bronchitis and rheumatoid arthritis. What matters should be paid attention to in summer treatment of winter diseases?

First, we should pay attention to maintaining the continuity of the treatment of three-volt patch.

Generally speaking, the symptoms of diseases that are easy to attack in winter are not obvious in summer, or there are no symptoms at all, so the effect of three-day sticking treatment will not appear until winter. Some patients with chronic diseases who go to the hospital and try to smear with the mentality of giving it a try, give up continuing treatment after failing to see immediate curative effect, which makes it difficult for them to recover from their illness. This is not desirable.

Second, we should abide by the fixed course of treatment of three-volt patch.

Treating winter diseases in summer is a course of Chinese medicine. For patients with chronic diseases, it is generally necessary to apply it continuously for 3 years, that is, 3 courses of treatment. Only by insisting on treatment according to the course of treatment can the efficacy be maintained; The meridians of the human body can be in a state of continuous excitement and tension, and eliminating pathogenic factors can maintain strength and inertia. Therefore, Chinese medicine suggests that patients with chronic diseases who are treated with the dog patch for winter disease and summer treatment should pay attention to it, that is, even in dog days, they should be restrained in their living habits, not greedy for cold, and should properly cooperate with diet therapy to achieve the best effect of the dog patch for winter disease and summer treatment.

The old doctor of traditional Chinese medicine reminds the public to pay attention to heatstroke prevention from summer to night and try to reduce unnecessary going out. If you go out, you should take protective measures. Pay attention to timely hydration, and often drink cold water, summer tea, sour plum soup, mung bean soup, drinks and so on. Eat more bitter and acidic foods in your diet. Avoid overwork and ensure adequate rest and sleep.

Third, dog days moxibustion-after moxibustion, you must know the various reactions of the body!

First, sweating: it is a manifestation of skin detoxification, that is, sweating during moxibustion and sweating after moxibustion. This phenomenon may last for several days or longer.

Second, a rash: Some people will start to have a rash and hard pimple after sweating for one stage, which is also the performance of detoxification; Generally, if moxibustion is continued, the rash will gradually disappear and the acne will harden. You can massage while moxibustion, and it will gradually disappear. This is also a phenomenon of skin detoxification.

Third, more urination: Some people urinate a lot after moxibustion, which is also a manifestation of discharging toxins from the urethra. You should drink more water at this time. Don't worry, these phenomena will gradually disappear. Generally, frequent urination after moxibustion indicates that the kidney and urinary system are not very good, and women suggest that there will be problems in gynecology.

Fourth, diarrhea: Some people have diarrhea, often have diarrhea, and the stool is extremely smelly, which is also a reaction to the discharge of sick gas. People who have this kind of reaction generally have gastrointestinal problems, so we should pay attention to the occurrence of tumors.

Five, sore throat, toothache, etc. Some people have a sore throat and toothache. Drink more water or cook a little mung bean porridge at this time. Severe cases can stop moxibustion. After these symptoms have passed, you may have the above symptoms if you continue moxibustion. Generally, after repeated several times, there will be no symptoms of getting angry.

6. Fever: This symptom usually appears in the first moxibustion. It doesn't matter. Drink plenty of water. You can scrape cups with moxibustion at Du meridian and bladder meridian to clear away heat and reduce fire.

Seven, the original chronic disease will recur: when the vitality gathers in the zang-fu organs after moxibustion, evil spirits often find their own way out. These paths are not necessarily designed by us, but the paths used by pathogenic factors; However, the discharge of the disease is independent of our will, and it will find its own way out.

Eight, dizziness, tinnitus, dizziness: Some reactions can cause dizziness, tinnitus, dizziness. If you encounter such a reaction, you can stop and rest for a few days. If this reaction can't be delayed, pricking blood or scraping at vertebral points will gradually disappear, and some people will gradually adapt after repeating this reaction for 2-3 times.

Nine, moxibustion feeling: this is a good reaction, suggesting that the meridians are unobstructed.

X. Gynecological diseases: Some gynecological diseases in moxibustion will have brown secretions, some will have water samples, and some will have purulent secretions. These are all moxibustion to help regulate anti-inflammation. Generally, after a stage, these secretions will gradually decrease. If there are gynecological diseases such as fibroids, hydrops and cysts, there will be carrion, blood clots and blood during menstruation, which should be the decomposition of fibroids, hydrops and cysts.

Eleven, cold: some people will appear cold limbs after moxibustion, which is the reaction of cold body surface after moxibustion, some viscera cold performance on the body surface, more serious in winter and spring. If such a reaction occurs, it shows that the body is seriously yang-deficient, and moxibustion needs to be continued. The time of moxibustion can be appropriately extended, and at the same time, with the auxiliary treatment such as scraping or massage, the cold evil can be discharged as soon as possible. Generally, in the dog days of summer, this reaction can disappear. However, if the cold evil in the body is not exhausted, this reaction will still occur in other seasons, so it is very important to insist on moxibustion.

Twelve, get angry after moxibustion: dry mouth, swollen gums, dizziness, etc. It is easier to get angry after moxibustion in autumn and winter. Moxibustion is so aphrodisiac. After moxibustion, the yin and yang in the body are temporarily broken and the yang is stretched, which is a symptom of getting angry and is generally normal. Please note the following points:

1. By properly controlling the firepower and time of moxibustion, you can flexibly master the time of moxibustion according to the degree of deficiency and cold of your own constitution.

2. Drink warm water before and after moxibustion. Moxibustion belongs to fire, which can accelerate metabolism and body fluid circulation. Proper hydration is very important, and warm water is appropriate.

3. If you have the feeling of getting angry, you can moxibustion Yongquan point, Taixi point, or soak your feet in salt water to start a fire, and pay attention to a light diet.

Thirteen, there are blisters after moxibustion: blisters, blisters and pustules appear after moxibustion, which are mostly caused by moxibustion to a certain extent, and many are caused unconsciously after moxibustion (except burns); It shows that moxibustion is effective. You can use acupuncture to break it, and continue moxibustion at the affected area every day. Moxibustion can sterilize and promote healing, generally without dressing; You can also apply moxa ash directly to the blisters after acupuncture puncture. During this period, water may be continuously discharged, and the recovery time varies from person to person, usually between one week and two weeks. In the meantime, the affected area should try not to get wet.

Fourteen Skin itching after moxibustion: This situation in the early stage of moxibustion shows that the common cold is on the body surface, and some have been moxibustion for some time, indicating that the common cold is deep, which is an effective performance of moxibustion. Sticking to moxibustion can alleviate it.

What are the benefits of moxibustion?

1, the first advantage of moxibustion in dog days is relieving summer heat, eliminating dampness, dispelling cold and reducing fire.

When the pure yang of moxibustion and the yang of the weather reach the peak, the double yang is injected into the body, and after the cold and dampness are discharged, people are not sultry and irritable in a hot environment.

2. The second advantage of moxibustion in dog days is that no matter how hot the weather is, the body and mind are extremely comfortable.

This is full of vitality and sunshine, not afraid of cold in winter, full of firepower, energetic, strong endurance, pain resistance, compression resistance and strong anti-strike ability.

3. The third advantage of moxibustion in dog days is that it can get rid of diseases and recover quickly, which is an opportunity to eradicate the root causes of all diseases.

Cold is the root of all diseases, wet is the mother of all diseases, wind is the first of all diseases, and fire is the flower of all diseases. In the summer when the yang is the strongest, moxibustion, moxa fire and pure yang, and double yang act on human lesions to eliminate all cold and dampness and open channels and collaterals.

The fourth benefit of moxibustion in dog days is to prolong life.

Dou Cai, a doctor too much, said in Bian Que's Heart Sutra: "The true nature of a wife is the master of the whole body. When the true qi is strong, people are strong. When the true qi is weak, people will get sick. When the true qi is taken off, people die. Mourning Zhuo is the first, protecting Yang and prolonging life. "

The fifth benefit of dog days moxibustion is self-cultivation, which is also the most effective opportunity.

Moxibustion in dog days can not only get rid of diseases, but also strengthen the body, which is a real spiritual accomplishment.

Who is moxibustion suitable for?

Chinese medicine believes that people with yang deficiency and qi deficiency are more suitable for acupuncture therapy. Most of the sick people belong to yang deficiency constitution. Artemisia argyi leaves are warm and belong to pure yang. Moxibustion can warm meridians, dispel cold and dampness, and tonify human yang.

The general characteristics of qi deficiency: lack of vitality, manifested as fatigue, shortness of breath, spontaneous sweating and other qi deficiency manifestations. Physical characteristics: the muscles are soft and not firm. 

General characteristics of yang deficiency: yang deficiency, manifested as fear of cold, cold hands and feet, etc. Physical characteristics: the muscles are soft and not firm.

How to get rid of moisture in dog days?

First, steam.

In dog days, the pores of the skin are open. If you want to get rid of moisture better, it is recommended to steam. Because steaming can accelerate the metabolism of the body, so as to discharge all the dirty things deep in the pores. The same water in the body will be excreted with sweat, thus reducing the water in the body.

But it should be noted that some people will feel weak and have no strength after steaming. At this time, you should drink some citrus water (containing a lot of potassium) or light salt water to make up for the loss of potassium salt caused by excessive sweating, and at the same time, you can supplement some calcium for your body.

In addition, women are not suitable for steaming during menstruation. Because the lower body will bleed, it is easy to feel uncomfortable. If you sweat, you will feel hot and dry, which will only make your body more uncomfortable. Women who are weak are more likely to faint if they sweat.

Second, soak your feet more

It is a good habit to soak your feet in hot water. Choosing the right foot bath method can warm the body, accelerate the blood circulation of the body, especially promote the blood circulation of the feet. Soak your feet with hot water, your body will sweat and your pores will open. At this time, the wet and cold gas in your body will be slowly discharged from your body, thus eliminating moisture.

It's very hot in dog days, so some people dare not soak their feet, because soaking in hot water will make them sweat all over and make them feel hot. Soaking your feet on a hot day will make you feel hotter and hotter. But if you are wet, no matter how hot it is, stick to soaking your feet in hot water. Of course, although it is said that the feet are soaked in hot water, the water temperature of the foot soaking water is 40℃, and it should not be too hot to avoid scalding the feet.

What can I do before going to bed to get rid of dampness?

1, don't turn on the air conditioner.

It is very hot in the dog days, and many people are used to sleeping with air conditioning on, but this is not conducive to eliminating dampness, but it is easy to accumulate moisture in the body. Because the temperature of human skin will rise in hot days, which will lead to the opening of pores. If the air conditioner is turned on all night, the blown cold air will enter the human body, causing a lot of moisture to accumulate in the body.

Therefore, don't always turn on the air conditioner before going to bed, especially don't turn it on all night. If it's really hot, turn on the air conditioner regularly, or you'll catch a cold in the middle of the night.

Step 2 don't drink alcohol

In dog days, many people like to drink cold beer, and a bottle of cold beer will make them feel particularly cool. But this practice is harmful to health, because drinking after meals will accumulate a lot of moisture in the body, which will affect the body's discharge of moisture.

Therefore, cold beer is very harmful to the body and easy to bring moisture to the body. It is forbidden to drink less in dog days, and it is best not to drink. Especially cold beer, don't drink it as soon as you take it out. Not only beer, but all drinks, iced or iced, are best not to drink. In order to avoid a large number of wet and cold gas invading the body, it will bring great discomfort to the body.