What is better for people with cold body to drink?

What do people with cold constitution eat:

Body cold is dialectical from the perspective of traditional Chinese medicine, which is caused by qi deficiency or yang deficiency. Patients with qi deficiency or yang deficiency should eat warm food and drugs for invigorating qi and yang. Warm foods such as venison, mutton, soft-shelled turtle and other animal meats have the functions of tonifying kidney, strengthening yang and nourishing essence and blood, while pigeon meat and shrimp have certain warm effects. There are also plants, such as black beans, leeks, walnuts, walnuts, etc., which have the effect of tonifying kidney and strengthening the body. Clinically, patients are advised to eat more.

In addition to these foods, you can also use some drugs as appropriate. For example, antler, dogwood, Eucommia ulmoides and dodder, these drugs for tonifying kidney and strengthening Yang Can should be considered according to the patient's condition. Let the patients use some drugs of Astragalus membranaceus, Codonopsis pilosula and Angelica sinensis to replenish qi at an isothermal temperature, or use them as appropriate according to the patient's condition.

People with cold body can drink tea with mild temperament, such as tea that warms yang, benefits qi, promotes fluid production and quenches thirst, or tea that nourishes qi and nourishes blood, warms the body and dispels cold, or tea that warms the stomach and protects it, warms the stomach and ferments to relieve constipation. You can choose rose tea, jasmine tea, black tea, Pu 'er tea or osmanthus tea. Don't choose tea caused by cold and diarrhea, such as chrysanthemum tea, green tea and lemon tea.