Traditional Culture Encyclopedia - The 24 Solar Terms - Can eating a lot of cucumbers have side effects?
Can eating a lot of cucumbers have side effects?
Cucumber contains a lot of crude fiber, and occasionally eaten raw can increase satiety, but it should not be eaten as a dinner for a long time. Because it can help to take a lot of vitamins, but eating too much will increase the movement of the gastrointestinal tract; Moreover, patients with cold cucumber and weak gastrointestinal tract can easily lead to diarrhea if they eat too much, and hypoglycemia will occur if they are not effectively controlled.
Cucumber should be eaten raw as fruit, not too much. Cucumber contains less vitamins, so you should eat some other fruits and vegetables while eating cucumber regularly. In addition, raw and unclean cucumbers are easy to be infected with bacteria and affect health. Cucumbers bought at farmers' markets are best soaked and peeled before eating.
/iknow-pic . cdn . BCE Bos . com/95 eef 0 1 F3 a 292 df5 b 28 1 af08 b 33 1 5c 6034 a 87368 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/95 eef 0 1 F3 a 292 df5b 28 1 af 08 b 33 15c 6034 a 87368? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ n/20 14/09 16/c 18 1466-2232 1268
/health.people.com.cn/n1/2016/0830/c14739-28677070.html "target =" _ blank "title =" People's Daily Online-Eating cucumber can lower blood sugar.
/sc.people.com.cn/N2/2016/0629/c345484-28586033.html "target =" _ blank "title =" People's Network-You must know the taboos of eating cucumbers in summer "> People's Network-You must know the taboos of eating cucumbers in summer.
- Previous article:What is the riddle of the winter solstice?
- Next article:What's the name of the dustpan made of bamboo?
- Related articles
- Valentine's Day at home, what good things can create a romantic and warm atmosphere?
- What fruit ripens this season?
- How is the engine cylinder missing caused?
- Differences between Japanese New Year and China New Year.
- What is the date of the new calendar 201165438+201/lunar calendar?
- Forty warm words in Father of the Magic Way
- Eight Common Methods of Making Mind Map
- Beautiful poems about solar terms in heavy snow
- Selected labor day composition articles
- Poetry, solar terms, proverbs and idioms in autumn and winter