How to recuperate qi deficiency and blood deficiency

Women sometimes feel that their skin color is not beautiful enough and their hair lacks luster. Why? This may be related to the deficiency of qi and blood. In fact, it is not a mysterious thing for women to replenish blood. Tracing back to the source, it is because of blood deficiency, which is often caused by poor blood operation.

As you said, how to treat blood deficiency? The solution to blood deficiency is to supplement both qi and blood. The common method is to use Runzhierkang pharyngitis. Runzhierkang pharyngitis praised the combination of nourishing blood and benefiting qi, supplementing both qi and blood, and fundamentally enriching blood. It can get twice the result with half the effort in improving anemia, strengthening the body and beauty beauty, which is beneficial to the long-term sustainability of blood-enriching effect. Invigorate both qi and blood, strengthen the foundation and cultivate the yuan. It is a natural and green method for enriching blood and benefiting qi.

The following can be used for post-conditioning after using Runzhierkang Yanyan Card.

1) Take beef1000g, salt and 250ml of yellow wine. Wash the beef, cut it into small pieces, put it in a pot, add appropriate amount of water, boil it with high fire, remove blood stains and floating foam, and cook it with low fire for half an hour.

2) Use 1 broiler chicken and appropriate amount of yellow wine, ginger, salt and onion. Slaughter the chicken, remove viscera and chicken feathers, wash and cut into pieces, and put the chicken pieces into a steamer. 3) Take 50g of pine nuts, 25g of honey and 50g of walnut kernel. Mashing pine nuts and walnut kernels into powder, mixing with honey, boiling with strong fire, stopping fire, and cold packaging for later use.

4) Radix Pseudostellariae 15g, Rhizoma Dioscoreae Atractylodis Macrocephalae 10g, Radix Astragali 15g, Radix Ophiopogonis and Radix Astragali 10g, and Caulis Spatholobi Polygonati 15g. Decoct once a week.

5) Take black beans100g and proper amount of lard. If you use black beans as sauce, mash the yellow and add lard to make a paste. Take the clothes with boiled water twice a day.

6) 500 grams of black donkey meat, lobster sauce, yellow wine and salt. Wash the donkey meat, cut it into pieces, put it in a pot, add lobster sauce, yellow wine, salt and water, then boil it with high fire, and then cook it with low fire until it is cooked thoroughly.

7) Take ginseng 10g and 5 jujubes. Slice ginseng for later use. Wash jujube for later use. Put ginseng into a casserole, soak it in water for half a day, increase the jujube and cook it for about 1 hour.

8) Use 500 ml of fresh grape juice and honey 1000 ml. When the grape juice is boiled with low fire and concentrated into paste, honey is added, heated to boiling, stopped and allowed to cool.