What does it mean to make up for a winter in September and be disease-free in the coming year?

There is a folk saying in our country that "there will be no pain in the coming year after three or nine days". No, just after three or nine days, many families began to buy ingredients such as chicken, duck and mutton, ginseng and angelica, and prepared to supplement the whole family. Then, while tasting nourishing food, perhaps everyone wants to know why there is such a tradition of tonic in March and September, so let the 24 solar terms introduce the meaning of the sentence "make up a winter in March and September, and be disease-free in the coming year".

What does Sanjiu mean? Three or nine days refers to the third nine days from the winter solstice, which is the winter solstice after 19-27 days. In the China lunar calendar, there are several ways to calculate the seasons. The first day of the winter solstice is 19, every nine days is 19, the first nine days are called 19, the last nine days are called 29, and so on. After 998 1 day, winter ends and spring comes, and the coldest period in a year is 39 days.

What does it mean to make up for a winter? As the saying goes, "September makes up for a winter, and the next year is disease-free." Winter is a good time for people to catch up on sleep, especially in the coldest March and September of the year. At this time, vegetation withers, stingers sleep and all activities tend to stop. Although there is no such thing as hibernation, there is a folk custom of making up for winter. Han people regard the solstice of winter as the beginning of winter, which is the day. Generally, chickens and ducks are killed or mutton is bought, stewed with drugs such as angelica and ginseng, and steamed rice cakes with glutinous rice, longan and sugar are also eaten to make up for the shortage of severe winter. This custom is even more popular until March 9.

Three-nine supplements a winter, and the next year will be painless: the benefits of three-nine supplements Han people call the custom of winter tonic winter tonic. However, according to the theory of traditional Chinese medicine, it is not a good choice to supplement it in winter, but to supplement it in winter to day to have the best effect. Chinese medicine has the saying that "the sun shines on the winter solstice", that is to say, the sun shines on the cathode, and the yang in the human body is strong, so it is easiest to absorb foreign nutrition and play its nourishing role. According to the China lunar calendar, it has been cold since the winter of November. At this time, the height angle of the sun is getting higher and higher, which is the turning point of the year when the human body is full of yin and yang. Nourishment is a multiplier.

When the endocrine system of human body is affected by the cold climate in winter, the external cold invades and the internal heat is lost. Due to the increased secretion of thyroxine and adrenaline, protein, fat and carbohydrate are rapidly decomposed, which increases the body's ability to keep out the cold and leads to excessive heat loss. This time is a good time for tonic.

Winter on the solstice is the beginning of three or nine days. At this time, the intersection of heaven and earth and yin and yang at the hub is a critical moment for the intersection of yin and yang in the human body. Therefore, winter tonic usually starts from the winter solstice and lasts for three to nine days. Warm but not scattered, hot but not dry, warming yang qi is the main tone of winter tonic recipes. Adjusting physical fitness, strengthening physical fitness, improving the body's disease resistance, resisting the cold winter and welcoming the new year's work are the main purposes of people's tonic for three or nine days. Of course, it is also to reward their families for a year's hard work and satisfy their appetite.

Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/