How to stew Cordyceps sinensis?

After the summer, it entered the beginning of autumn season, and the climate in beginning of autumn turned from hot to cold, which is also the period when the human body gradually turned from yang to yin. Many experts point out that tonic should pay attention to moderate cooling and heating, otherwise it will be counterproductive. Autumn is suitable for moistening and nourishing, and people should choose anti-drying and non-greasy flat-filling products. Cordyceps sinensis is a mild tonic in autumn, which can regulate the functions of human immunity, respiratory system, liver and lung to achieve the effect of health preservation in autumn. Here's how to stew black-bone chicken with Cordyceps:

food

3 grams of Cordyceps sinensis in Fulinmen; A black-bone chicken; Appropriate amount of medlar and red dates; Cut ginger into four or five pieces; A little yellow wine; A little salt; A little brown sugar or rock sugar;

Methods/steps

1, red dates are washed and pitted; Slice ginger and cut onion;

2. Wash and dry the slaughtered black-bone chicken; Cut it into pieces.

3. Put the onion, red dates and cordyceps into a pot that can be stewed, add appropriate amount of water and salt, and stew for one hour.

4. Finally, do not add any fresh products to the pot.

Matters needing attention

The quality of Cordyceps sinensis is different, so how to choose Cordyceps sinensis is very important: the first thing to choose Cordyceps sinensis is to look at the "grass shape", and the insects are long and the grass is short. Second, we must look at the "grass color". The grass color is firm and the section is yellow. Third, it is very important to smell "grass", and it is better to smell fresh. There are two famous brands in China: Fulinmen Cordyceps sinensis and Beijing Tongrentang Cordyceps sinensis. If used for treatment and health care, you can use Fulinmen, an anticancer natural cordycepin with high natural amino acid content.