The first frost has arrived. What are the dietary customs in the south?

In the eyes of local people, it can not only keep out the cold and keep warm, but also nourish the bones and muscles, so it is a very good first frost food.

The old man in Quanzhou said that the first frost eats persimmons: the first frost eats persimmons, and the nose will not flow. In some places, the explanation of this custom is that the first frost will eat shuttlecock on this day, otherwise his lips will crack all winter.

2. First, eat ducks in frost.

There is a proverb in southern Fujian that "it is better to make up the first frost every year". From this little proverb, we can fully express the people's attention to the first frost solar terms in Fujian and Taiwan.

Therefore, every time the first frost comes, the ducks in Fujian and Taiwan will sell very well, and sometimes they will be out of stock, which is in short supply.

Step 3 eat radish

Shandong agricultural proverbs: summer sorghum, white deer valley, first frost radish. After autumn, radish competes with ginseng. Radish is a kind of home cooking, and it is also considered as one of the housekeeping dishes in autumn and winter.

Step 4 eat beef

Many places have the custom of eating beef in the first frost. For example, in Yulin, Guangxi, residents here are used to eating fried noodles with beef and rice noodles for breakfast, fried radish with beef for lunch or dinner, or a beef brisket pot to replenish energy and pray for warmth and strength in winter.

Frost's Descent

Appreciate chrysanthemums and drink.

The first frost season is when autumn chrysanthemums are in full bloom. Many places in China will hold chrysanthemum parties at this time to enjoy chrysanthemums and drink alcohol to show their respect and love for chrysanthemums.

Folklore experts said that all kinds of interesting first frost customs reflect people's good feelings of pursuing health, and at the same time add unique colors to the colorful folk customs in China.

The first frost Gauteng

In the first frost, there is a custom of climbing high and overlooking. Mountain climbing can not only make your lungs comfortable, but also make you feel relaxed and relaxed. The sky is high and the clouds are light, and the maple leaves are all dyed. Feast for the eyes, feast for the eyes, but also pay attention to it.

Climbing time should avoid the morning and evening when the temperature is low. When climbing a mountain, walk calmly and slowly to prevent sprained waist and legs; Don't walk too fast when going downhill, so as not to hurt your knees or pull your muscles. In the process of climbing, we should adapt to the change of temperature by increasing or decreasing clothes; When resting, don't sit on the wet ground and at the tuyere; You can loosen the button a little when you sweat. Don't take off your clothes, take off your hat, lest you catch cold.

For the elderly, it is necessary to bring crutches, which not only saves physical strength, but also contributes to safety. When climbing a mountain, pay attention to whether the stone under your feet is moving or not, and don't step on it. When walking on a steep slope, you'd better take a zigzag route to climb, which can ease the slope.