Is it good to eat red dates and brown sugar for lack of qi and blood?

The main components of brown sugar ginger tea are ginger and brown sugar. Ginger has the effect of warming meridians and dispelling cold, and brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and dispelling cold, and promoting blood circulation and removing blood stasis. The combination of the two can warm meridians and dispel cold, strengthen stomach and remove blood stasis.

Brown sugar ginger tea is a common health tonic suitable for all seasons.

Can men, women and children drink it? No side effects

Ginger mainly eliminates dampness and drives cold, and brown sugar produces blood.

Jujube promotes blood circulation, and raisins supplement sugar. These are all foods for invigorating qi and enriching blood.

You can drink it together without affecting absorption, but don't drink too much, it will get angry.

Tips? ：

1 Patients with diabetes and gastritis should not drink too much.

2 Too much phlegm-dampness, or people with yin deficiency and excessive fire can't take more.

It is best not to drink at night, which may easily lead to excessive internal heat?