How many days are there in the dog days? The benefits of taking a medicated bath in dog days.

1 How many days are there in dog days? 30-40 days.

The start time and end time of the dog days are different every year, but the approximate interval is from July to August, and the dog days are the hottest time of the year. Starting from the summer solstice, according to the arrangement of dry and branch days, the third Geng day is the first, the fourth Geng day is the middle, and the first Geng day after beginning of autumn is the last. In some years, the dog days are 30 days, and the first, middle and last three days are 60 days respectively.

2 Is it effective to lose weight in dog days? The effect is better.

The dog days are the highest temperature in the whole year. The temperature is high in dog days, sweat evaporates quickly, and toxins in the body can be excreted quickly. In addition, the metabolism of the human body is accelerated in summer, which is conducive to the consumption of fat. Moderate exercise in dog days can accelerate the burning of fat, so the effect of losing weight in dog days is usually better.

3 Benefits of soaking in medicated bath in dog days: Generally speaking, medicated bath refers to bathing with Chinese herbal medicine, which generally has the effect of killing insects and relieving itching. Soaking in dog days can play the role of healthy skin, treat dermatoses, replenish skin moisture, nourish skin, remove epidermal necrotic cells, and finally prevent premature skin relaxation and wrinkling. Moreover, medicated bath can stimulate local parts of the body, make qi and blood smooth, and achieve the purpose of beauty.

Can Chinese medicine take a bath every day in dog days? You can take a bath every day if necessary.

For example, some people usually have insomnia, and many Chinese herbal medicines have the effect of calming the nerves. Taking a bath with soothing Chinese herbal medicines before going to bed can improve the blood circulation of the body, relax the body and mind, relieve physical fatigue, soothe the nerves, nourish yin and blood, and effectively promote sleep.