How does the knee always feel cool?

There is always a cool breeze in the knee, that is, the qi and blood at the knee run too slowly, resulting in less qi and blood energy at the knee, and the heat generated is not enough to warm the knee, which will make the knee cold.

How is it caused?

Weakness, lack of qi and blood.

The meridians and blood vessels of the body and knees are blocked.

The body and knees experienced cold and dampness, and the circulation of qi and blood was blocked.

To recover, it is necessary to strengthen the body, nourish qi and blood, accelerate the circulation of qi and blood in the whole body and knees, and dredge the blocked parts in the body. Through fever and sweating in the body, the garbage and cold and dampness blocked in the body can be excreted with sweat. After a long time, the blood circulation in the body is smooth, and sufficient blood can nourish the knees, and the knees will get warmer.

How? You can Baidu this article, "Four reasons for cold knees, an old boxer makes your knees warm!" " ",the article tells the story of a traditional sports recovery method, hoping to help you and hope to adopt it.