List of 24 solar terms

5: 15~8:00

A day's plan lies in spring.

At five o'clock, I was surprised (everyone was surprised, the vegetation was suitable, and Yang was the highest. From 5:/kloc-0: 5, I stretch)

6: 00 (organizing and memorizing knowledge)

Qingming at seven o'clock (convenient to eat, breakfast)

Grain Rain at eight o'clock (after dinner, after work)

8:00~2 1:00

Section 12 after dinner: Late spring, summer and autumn, you are diligent and efficient, and you lie down less.

December solstice (hot summer food, China food)

Thirteen small summers and fourteen big summers (you can take a nap)

Eighteen autumnal equinox (harvest, dinner)

2 1:00~24:00

The fourth night: when the body and the world are full of yin, lie down more.

2 1 beginning of winter (easy to remember and plan)

22 light snow (when it is easy to fall asleep)

Two or three heavy snowfalls (when sleep is impaired)

Winter solstice (when the skin is damaged but the viscera is not damaged)

24:00~5: 15

The last three quarters: fighting the cold of fate during the day

It's a little cold (to make up for an hour's sleep in the heat of noon)

It's cold at two o'clock (go back to sleep at eight or nine in the morning)

Beginning of spring at three o'clock (people take the essence of the five internal organs, which will damage the body for one night)

Biji/Wen