Efficacy and function of drinking ginger and jujube tea in dog days

Drinking ginger jujube tea in dog days has many advantages:

1. Conditioning the body: Ginger has the function of expelling cold, jujube has the function of lowering cholesterol and protecting the liver, and can play the role of enriching blood and benefiting qi, warming and nourishing yang, strengthening the spleen and regulating the stomach, and has a certain relief effect on symptoms such as spleen and stomach deficiency and cold.

2. The taste is moderate: you can't drink too much ginger and jujube tea in dog days, otherwise there may be adverse reactions such as getting angry, increasing menstrual flow and constipation. In addition, it is not suitable for drinking on an empty stomach, lactating women and diabetic patients.

Drinking ginger jujube tea in dog days has many advantages:

1. Conditioning the body: Ginger has the function of expelling cold, jujube has the function of lowering cholesterol and protecting the liver, and can play the role of enriching blood and benefiting qi, warming and nourishing yang, strengthening the spleen and regulating the stomach, and has a certain relief effect on symptoms such as spleen and stomach deficiency and cold.

2. The taste is moderate: you can't drink too much ginger and jujube tea in dog days, otherwise there may be adverse reactions such as getting angry, increasing menstrual flow and constipation. In addition, it is not suitable for drinking on an empty stomach, lactating women and diabetic patients.

Dog days are the last solar term in summer. When the temperature is high, it is easy to sweat, and the body will lose water and nutrition. Drinking ginger and jujube tea can help the body replenish water and nutrition and keep healthy. The following are several effects and functions of ginger jujube tea:

1. Enhance the body's immunity: Ginger in ginger jujube tea can enhance the body's resistance and help prevent diseases such as colds and wind chill.

2. Promote digestion: Ginger helps promote digestion, accelerate the decomposition and absorption of food, and avoid indigestion and bloating.

3. Eliminating dampness and relieving summer heat: Jujube in ginger jujube tea can eliminate dampness and relieve summer heat, especially suitable for drinking in summer. Jujube also helps to regulate mood and improve sleep.

4. Relieve fatigue: The temperature is high in dog days, and people are prone to fatigue. Ginger in ginger jujube tea helps to refresh the mind and relieve fatigue.

5. Invigorating qi and nourishing blood: Jujube in ginger jujube tea has the function of invigorating qi and nourishing blood, which helps to improve anemia and other problems.

In a word, Jiangzao tea is a kind of tea that is very suitable for drinking in summer, which is not only helpful for health preservation, but also can relieve summer heat, and is deeply loved by people.