Traditional Culture Encyclopedia - The 24 Solar Terms - Isn't it a hot summer?
Isn't it a hot summer?
Who is hotter, hot summer or hot summer? There is a folk saying that it is hot in summer, steamed and cooked. In contrast, in hot summer, the weather is hotter. "Summer heat" means heat, and light summer heat means that the weather is getting hot, but it is not the hottest time yet. The summer solar term is the hottest time of the year, just before and after the Mid-Autumn Festival in the dog days. High temperature weather of 40 degrees Celsius often occurs in many areas of our country, so we must do a good job in sun protection and heatstroke prevention. In midsummer, the folk solar taboos include: no "fast" exercise, no "urgent" cold water, no "exposure", no long-term air conditioning and so on. Because the temperature is relatively high before and after the summer heat, and the weather in the south is often hot and humid, the human body feels uncomfortable. Even sweating can't solve the sleepy heat, but it is easier to get heatstroke. Therefore, during the high temperature in summer, we should avoid overwork, reduce the amount of exercise and go out less. In summer, when it is hot, many people want to soak in cold water. Or when it's hot, you want to drink ice to quench your thirst. In fact, this is very bad for the stomach and will cause all kinds of discomfort. Summer is one of the twenty-four solar terms of the lunar calendar, and the sun is located in the yellow meridian 120. During the hot summer, China has some customs, such as drinking tea, drying ginger, burning incense and drinking mutton soup.
The difference between mild summer heat and severe summer heat 1. The time is different: the time of light summer is July 6-8 in Gregorian calendar; The hot summer time is July 22 -24 in Gregorian calendar. Second, the climate is different: in the shallow summer season, the temperature rises gradually, and thunderstorms are frequent, entering a dormant period; The midsummer season is in the middle of three volts, with strong sunshine, high temperature, humidity and rain. Third, the weather temperature is different: the heat in summer is relatively small and hot, which is the hottest solar term in a year, and "wet and hot steaming" reaches its peak at this time. The fourth period is different from the third period: the third period of summer heat is "a warm wind; Second, wait for crickets to live in space; The third waiting eagle began to sing. " The three stages of summer heat are "a rotten grass is a firefly;" Second, wait for the soil to moisten and cool off the heat; It will be fine when it rains. " It is hot in summer, and the body consumes too much water. Pay attention to replenish water and have a light diet.
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