What substantial effect can you achieve by eating (drinking) Lycium barbarum regularly?

Lycium barbarum is a healthy food, and many people often eat it. Lycium barbarum has high health care function and can provide many beneficial substances for the body. Eating Lycium barbarum regularly is a diet therapy. We should treat the function of Lycium barbarum rationally. The therapeutic effect is different according to the intake ability, the body and the ability to receive substances. In addition, it can't have the same effect as medicine and has obvious changes to the body. Everyone can use it as food to supplement nutrition. Eating it may not have much effect, but if you don't eat it, you may lose a lot of beneficial substances and may have some health conditions.

Lycium barbarum is a kind of fruit food, which we often eat after drying in the sun. Berry foods are rich in nutrition, and most of them contain a lot of water-soluble vitamins and natural plant pigments, which have high antioxidant effect, can block free radicals and maintain organ health. Lycium barbarum is rich in minerals.

More compelling? Lycium barbarum polysaccharide? Lycium barbarum polysaccharide is a unique active substance extracted from Lycium barbarum, which can promote the efficacy of immune cells in vivo, increase the phagocytosis of phagocytes, improve the immune efficacy of T cells and B cells, and improve the resistance. It is also an antioxidant, which can slow down aging. In many animal studies, Lycium barbarum polysaccharide can help maintain the health of animal reproductive system and prevent infertility, such as helping the normal development of testicular germ cells, protecting sperm cells from damage and repairing sperm chromosomes. It can also reduce the blood lipid and blood glucose concentration of animals, and has the special effect of regulating the three highs. In this experiment, Lycium barbarum polysaccharide has recessive anti-tumor effect, which can lead to cancer cell death, accelerate human cell growth and protect nervous system.

There are many fitness products made of Lycium barbarum polysaccharide in the market, which are usually used to enhance immunity, accelerate hematopoiesis, reduce blood fat, resist tumor and prevent aging. Lycium barbarum is not recommended to soak in water.