Eating ginger in cold season can stimulate appetite.

Ginger is an auxiliary material in folk dishes. In the eyes of Chinese medicine, it can help patients treat diseases, while in the eyes of some people, it can help people solve uncomfortable problems. Ginger can effectively prevent motion sickness and vomiting, so that you will no longer feel uncomfortable. Let's take a look at the specific situation of ginger.

Winter solstice solar terms health food medicines daquan

Mild cold health care pays attention to supplementing qi and nourishing viscera.

Pork-Hairtail with Smooth Skin-Dove Egg with Dispelling Wind and Treating Blood-Ginger with Nourishing Yin and Nourishing Kidney and Improving Cell Activity-Pepper with Stimulating Appetite-Detoxification, Cinnamon with Smooth Skin-Dredging Meridian, Antibacterial and Radiation-resistant Cordyceps sinensis-Effective Anti-cancer Polygonum Multiflori Radix-Anti-aging Hair Care and Mild Cold Health Care Recipe

Health-preserving efficacy Appetizing office and promoting appetite Eating a few slices of ginger before meals can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite.

2 heatstroke prevention and refreshing ginger can play the role of excitement, perspiration, cooling and refreshing. For people with general symptoms of summer heat, such as dizziness, palpitation, chest tightness, etc. It's good to drink some ginger soup properly. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.

Scientific research on sterilization, detoxification and detumescence found that ginger can play the role of some antibiotics, especially for salmonella. Eating ginger in moderation can prevent and treat acute gastroenteritis.

Anti-motion sickness, anti-nausea, anti-vomiting, folk ginger to prevent motion sickness, seasickness, or sticking Neiguan point, the effect is obvious.

The nutritional value of 100g lifting (dry) includes:

Purchase and storage: It is best to trim it clean, free from dirt, roots, rot, wilting, pests/high temperature and freezing. The appearance is yellowish and looks tender. The peeled ginger has been smoked with sulfur.

Storage: put the washed ginger in a plastic bag and sprinkle some salt.

Diet should be taboo: when you have a cold or catch a cold, you might as well cook some ginger soup, which can play a good preventive and therapeutic role.

Avoid: don't eat rotten ginger and frozen ginger, because ginger will produce carcinogens after deterioration.