Traditional Culture Encyclopedia - The 24 Solar Terms - What should I pay attention to when it rains and solar terms?
What should I pay attention to when it rains and solar terms?
2. In spring, everything is new, and the yang is abundant. People's stomach yang is also the most active at this time, and people's taste and taste are also the best. The Spring Rain Festival is the best time to recuperate the spleen and stomach. If a person's spleen and stomach are not very good at ordinary times, it is best to use this time for maintenance. The method is as follows:
(1) Keeping a good mood "Anger hurts the liver", "Thinking hurts the spleen" and "Fear hurts the kidney" are all the effects of bad emotions on the body. Wet air and increased rainfall in rainy season often lead to negative emotions, which in turn affect the spleen and stomach. In order not to hurt the spleen and stomach, we should learn to adjust our emotions and maintain a positive mental state.
(2) Stay away from spicy food because spicy food will make the stomach feel burning, cause stomach discomfort, and may also induce stomach problems.
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