How to sleep often sweating and dreaming?

If it happens frequently, it is suggested that the dreamer seek medical treatment as soon as possible and find a good Chinese medicine nurse. -Night sweats are a symptom of Chinese medicine. "Stealing" means stealing. Ancient doctors described this disease as thieves sneaking around every night. Whenever people fall asleep, or just close their eyes and fall asleep, sweat leaks out like a thief. Night sweats can be divided into physiological and pathological. Umbilical therapy of traditional Chinese medicine is very effective in treating night sweats. Patients with night sweats should pay attention to self-care, strengthen physical exercise and reasonable diet conditioning. Historical sources Chinese medicine has a long-standing understanding of night sweats, which was called "sleeping sweat" in Huangdi Neijing, a book written during the Spring and Autumn Period and the Warring States Period. "Sleeping" means sleeping. There is an idiom called "forgetting to eat and sleep", which means forgetting to eat and sleep without sleeping. Obviously, "sleeping sweat" means sweating while sleeping. Zhang Zhongjing, a medical sage in the Han Dynasty, named people sweating in their sleep with "night sweats" in Synopsis of the Golden Chamber. Since then, doctors of all ages have used this name. Up to now, both doctors and people in other industries know what kind of symptoms night sweats are. Patients with clinical manifestations of night sweats, night sweats as soon as they fall asleep, as late as midnight, and night sweats as soon as they close their eyes. The amount of sweat varies greatly. Etiology and pathogenesis of night sweats: deficiency leads to yang excess, deficiency leads to internal heat, and Yin Qi leads to deficiency. When sleeping, the defensive qi takes advantage of deficiency and sinks into yin, and the face is unguarded and the muscle surface is not dense. The fire of glory is flourishing and steaming, forcing the leakage of body fluid and causing sweating. When you wake up, the qi is solid on the exterior, while the Fu Xuan is closed and the sweat stops in the yin. According to the clinical manifestations of night sweats, it can be divided into three types: mild, moderate and severe. Mild night sweats Most patients with mild night sweats are prone to sweat when they wake up at 5 am or 1 ~ 2 hours, and sweat less. Only when I wake up, I feel a little sweaty all over my body or some part of my body, and I won't sweat again after I wake up. It is generally not accompanied by uncomfortable feelings. Medium-sized night sweats Most patients with medium-sized night sweats can release sweat soon after falling asleep, and even make their pajamas wet. When they wake up, they will stop sweating, wipe off the sweat, and then stop sweating when they fall asleep. In this type of night sweats, patients often feel fever and sweating, and sometimes feel dry mouth and throat after waking up. Patients with severe night sweats are prone to sweating. Shortly after falling asleep or just when you close your eyes and are about to fall asleep, a lot of sweat will gush out at night, and you can wake up after sweating, and the sweat can converge instantly after waking up. You can still sweat when you are asleep. Sweating is large, and sweat often has a slight salty taste, or it is mixed with sweat and odor at the same time. Sweat can even wet the bedding, and you can't sleep well unless you change your pajamas several times a night. Some serious patients will make the bedding wet, the bedding thin or when using a mat, sweat will print sweat marks on the bed board. This kind of patients are often accompanied by obvious baking feeling, and their emotions are also irritable. They are thirsty after sweating and like cold water. Usually it can be accompanied by low fever or hot flashes, five-upset fever, red cheekbones, dizziness, emaciation, fatigue, dark urine, less urine and dry stool. Mild and moderate night sweats will not cause much harm to the body, but patients with severe night sweats will often aggravate their illness for a long time and develop into "symptoms", which seriously threaten their health and life safety. Naturally divided into physiological night sweats. In childhood, the skin is very tender, rich in water, rich in capillaries, vigorous in metabolism, imperfect in autonomic nerve regulation, and prone to sweating during activities. If the child has too much activity before going to bed, the functional metabolism of various organs in the body is active, which can increase the body's heat production. During sleep, skin blood vessels dilate, sweat glands secrete more and sweat more, which is beneficial to heat dissipation. Secondly, eating before going to bed can enhance gastrointestinal peristalsis and increase the secretion of gastric juice and sweat glands, which can cause children to sweat more after falling asleep, especially within 2 hours before going to sleep. In addition, if the indoor temperature is too high, or the quilt cover is too thick, or when using an electric blanket, it will cause sweating during sleep. Pathological night sweats Some children sweat in the middle of the night after falling asleep, which is often caused by low blood calcium. Low calcium can easily increase the excitability of sympathetic nerves, just like turning on the "faucet" of sweat glands, which is especially common in children with rickets. However, night sweats are not unique manifestations of rickets. According to the comprehensive analysis of the child's feeding and outdoor activities, blood calcium, blood phosphorus and wrist X-rays should be checked to determine whether the child has active rickets. Night sweats in children with pulmonary tuberculosis are characterized by sweating all night. In addition, there are symptoms such as flushing, low fever and emaciation, loss of appetite and emotional changes. ESR, anti-tuberculosis antibody, chest X-ray, etc. , can often find anomalies. It should be noted that a detailed examination of the neck for lymphadenopathy is very valuable for the diagnosis of tuberculosis in children. To sum up, all the causes and diseases that affect the body's thermoregulatory center and increase the excitability of sympathetic nerves will cause night sweats in children. As parents, children should be carefully observed and judged after comprehensive analysis, and drugs should not be used blindly to avoid adverse consequences. Chinese medicine treatment of night sweats Chinese medicine treatment of night sweats has been introduced in many ancient and modern medical literatures, and the curative effect is very remarkable. It used to be very effective to treat adult night sweats with nourishing yin Chinese medicine. On the basis of predecessors, modern doctors treat night sweats with selenium-enriched concentrated Liuwei Dihuang pills. For children with night sweats, it is recommended to use umbilical therapy first. Here are some umbilical therapies for night sweats: (1) Wusha powder: 5 parts of gallnut, and cinnabar 1 part. * * * Grind into fine powder and bottle for later use. When in use, take 0.5 ~ 1g of this product, mix it with warm water, apply it to the navel before the patient goes to bed, then cover it with gauze and fix it with adhesive tape. Take it off the next morning. If it is invalid, it can be reused. It usually takes 3 days to take effect. This prescription is suitable for night sweats of various syndromes, and also has obvious curative effect on night sweats caused by tuberculosis. (2) Five dressings: 20g of gallnut, 20g of halloysitum rubrum, 20g of gallnut, 20g of calcined keel, 20g of calcined oyster and 65438+20g of cinnabar. * * * Grind into fine powder and bottle for later use. Before going to bed, take 1g powder, mix it with cold boiled water and vinegar, apply it to navel, cover it with gauze, fix it with adhesive tape, and remove Rosty Yi. Once a day, 3 ~ 5 days is a course of treatment. According to the report in the fifth issue of Shaanxi Traditional Chinese Medicine (1985), this prescription was used to treat 8 cases of intractable night sweats in children1/kloc-0, and 48 cases of night sweats stopped after three consecutive applications. 3 1 case antiperspirant 5 times; 2 1 case antiperspirant 6 times; 6 cases were ineffective (including 3 cases of pulmonary tuberculosis). Night sweats recurred after cure, 9 cases were effective and 3 cases were ineffective. This prescription is non-toxic and has no side effects. It has a strong astringent effect and can be used for various types of night sweats. (3) Yupingfeng Powder: Rhizoma Atractylodis Macrocephalae 12g, Radix Astragali 20g, Radix Saposhnikoviae 12g, Radix Glycyrrhizae Preparata 10g, Radix Wuwei 10g, and Radix Oryzae Glutinosa 15g, decocted in water, once a day. If sweating is serious, add Herba Ephedrae 12g and Mume12g; In case of palpitation, add jujube kernel 12g, Poria cocos 18g and longan 12g. Do it. (4) Add and subtract the decoction of Radix Gentianae Macrophyllae and Carapax Trionycis: 9g of Cortex Lycii, 9g of Radix Bupleuri, 9g of Carapax Trionycis, 5g of Radix Gentianae Macrophyllae, 5g of Rhizoma Anemarrhenae, 5g of Radix Angelicae Sinensis, 3g of Artemisia annua and 2g of Mume Fructus, and decoct in water. Concha Ostreae, Fructus Schisandrae Chinensis and Semen Tritici Aestivi are added for hyperhidrosis, Radix Polygoni Multiflori Preparata and Radix Rehmanniae Preparata are added for blood deficiency, and Radix Ophiopogonis and Radix Trichosanthis are added for dry mouth and red tongue. It is suitable for patients with pulmonary tuberculosis. (5) Add and subtract Danggui Huang Liu Decoction: Danggui 12g, Radix Rehmanniae, Scutellariae Radix, Cortex Phellodendri, Rhizoma Coptidis and Radix Rehmanniae Preparata 6g each, and Radix Astragali 12g, and decoct in water. This prescription is mainly used to treat yin deficiency and excessive fire, night sweat, flushed face, red urine and red tongue. If the fire of yin deficiency is light, you can go to Coptidis Rhizoma, Scutellariae Radix and Anemarrhenae to purge the fire without hurting Yin. Suitable for pulmonary tuberculosis. (6) 7- 10 pieces of red dates and 20-50g of agrimony are decocted in water. Treat night sweats. Adult night sweats medicine: Se-enriched concentrated Liuwei Dihuang pill, taken for one to three months. -Night sweats remedies According to the ninth volume of Li Shizhen's Compendium of Materia Medica in the Ming Dynasty, "Gypsum is also. It is a good medicine for dispelling fever. " According to the theory of traditional Chinese medicine and folk use, it is proved that night sweats belong to fever and gypsum is very cold. Using plaster pillow to treat heat with cold can effectively control the symptoms of night sweats, thus playing the role of "treating internal diseases externally". -Night sweats. Chinese medicine believes that "sweat is the heart fluid." At the same time of treatment, we should pay special attention to self-care The main points are as follows: (1) At the same time of drug treatment, we should strengthen necessary physical exercise, form regular living habits and pay attention to the combination of work and rest. (2) In terms of diet, it is necessary to explore the laws of dietary taboos that are beneficial or harmful to one's own symptoms and syndromes, and carry out the most suitable diet treatment and conditioning. In the case of patients with yin deficiency, blood heat and yin deficiency, we should abstain from spicy food, do not drink alcohol, and eat more fresh vegetables that nourish yin and clear heat, so that the secretory function of sweat glands can be firmly restored on the basis of good health. (3) If conditions permit, properly adjust the temperature and humidity of the living environment. For example, people with yin deficiency and blood heat have a slightly cooler living environment. (4) The patient's bedding, bedding, pajamas, etc. Ying Qin washes off frequently or stays dry in the sun, and takes a bath in Ying Qin to reduce the skin irritation caused by sweat. (5) Family members of patients with severe night sweats and long-term bed rest should pay special attention to strengthening nursing to avoid bedsores. Pay attention to the patient's complexion, consciousness and sweating, and report to the doctor in time if there are any special changes. -Although some systemic diseases, such as hyperthyroidism, obesity, diabetes and tuberculosis, can cause hyperhidrosis, most hyperhidrosis is caused by autonomic nervous disorder, and its pathogenesis is mainly caused by abnormal excitement of sympathetic nerves. If the patient has done all kinds of tests and there is no problem, it can be determined that it is caused by autonomic nerve disorder. Chinese medicine diet Shashen rabbit meat soup: this soup nourishes yin and qi, and stops sweating. 20g of Radix Adenophorae, 20g of Polygonatum odoratum, 4g of dried tangerine peel, 200g of rabbit meat (slightly roasted), and decocting. Mulberry tea: This tea nourishes yin and stops sweating. 20g of mulberry seeds, 0/5g of Schisandra chinensis/kloc-and 45g of glutinous rice roots were decocted in water instead of tea. -Night sweats may be a symptom of hyperthyroidism. The main causes of hyperhidrosis in diabetic patients are autonomic nervous dysfunction and sympathetic nerve excitation, which leads to increased sweat gland secretion; Secondly, the increase of blood glucose metabolic rate is also one of the reasons for hyperhidrosis in diabetic patients. Tuberculosis night sweat is one of the symptoms of tuberculosis poisoning, which is the result of the dysfunction of autonomic nervous system caused by the stimulation of the central nervous system by the toxin of tuberculosis and its metabolites. Tumor night sweats are also one of the common symptoms of tumor patients. In addition, hypertension, menopausal syndrome, hypoglycemia, systemic lupus erythematosus, endocarditis and other diseases, as well as postoperative physical weakness, mental stress, psychological stress and other factors may cause night sweats. However, night sweats are mostly caused by autonomic nervous dysfunction, and its pathogenesis is mainly caused by abnormal excitement of sympathetic nerve. Menopausal night sweats are a common phenomenon. Western medicine says that because of the arrival of menopause, endocrine and autonomic nervous functions are disordered. Traditional Chinese medicine explains yin deficiency with internal heat, yang deficiency with hyperactivity, and fluid instability. Therefore, in the treatment, Liuwei Dihuang Pill is the main medicine for nourishing yin. Although menopausal night sweats are normal, they still need treatment if they seriously affect daily life. ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Therefore, menopausal women must take some measures to alleviate the symptoms of menopausal night sweats. In addition to routine treatment, what can you eat to relieve menopausal night sweats? Traditional Chinese medicine believes that fruits moisten and promote fluid production, which has many functions, such as tonifying deficiency and nourishing yin, promoting fluid production and relieving annoyance, promoting digestion and appetizing. Regular and moderate consumption can nourish yin, reduce fire, promote fluid production to quench thirst, tonify deficiency and strengthen body resistance, which is a good diet for menopausal night sweats. Modern research also believes that the nutrients in fruits mainly include vitamins, inorganic salts, organic acids, sugar and so on. Therefore, menopausal women with night sweats should eat more cool and nourishing fruits and vegetables, such as watermelons, pears, oranges, apples, persimmons, loofah, lilies, tomatoes, fresh lotus roots, tremella, lotus seeds and soft-shelled turtles, so as to avoid spicy and irritating foods. What does menopausal night sweats eat? Here are three dietary remedies, which can be selected according to your own situation: 1, 6 grams of bird's nest, 9 grams of tremella, and appropriate amount of ice water. Soak bird's nest and tremella in hot water, wash, add crystal sugar, and take it after boiling in water. Morning and evening 1 time, continuous 10 ~ 15 days. 2, fresh lily 1000 grams, 500 grams of lotus root powder, appropriate amount of sugar. Cleaning lily, sun drying or oven drying, grinding into powder, bottling and sealing for later use. 1 spoon of lily powder and lotus root powder, add 2 ~ 3 spoonfuls of cold water to dilute them, then brew them with boiling water, add sugar and mix well twice a day, and take them continuously 1 month. 3. 300g of fresh lily, female duck 1 bird (about1500g), yellow rice wine, refined salt and white wine. Slaughter the live duck, wash it, put the washed lily into the duck's viscera, pour in 2 tablespoons of yellow wine and sprinkle with 1 tablespoon of fine salt. Finally, put the duck's head into the abdomen, tie it up with white thread, and steam it until the duck is crisp and rotten. Eat a small bowl 1 before meals, twice a day. -