The meaning of Xiaoman solar terms, the characteristics of Xiaoman solar terms, and what Xiaoman eats for health.

Grain bud is one of the twenty-four solar terms and the second solar term in summer. Xiaoman-refers to the summer crops with full seeds, but not yet mature, just small and not yet full. Every year from May 20th to 22nd, when the sun reaches 60 degrees, it is in full bloom.

Features:

1, it rains a lot in the south. At this time, the cold air in the north can penetrate deep into the south of China. If the warm and humid airflow in the south is also strong, it will easily cause heavy rain or heavy rain in South China.

2. There is less precipitation in the middle and lower reaches of the Yangtze River. The Pacific subtropical high is weak and located to the south, which means that there may be less precipitation in Huangmei season.

3. The wheat in the middle and lower reaches of the Yellow River has just entered the milk ripening stage, which is very vulnerable to dry and hot winds, resulting in insufficient wheat filling, shrinking seeds and reduced production.

Diet and health:

1, sowthistle

Sowthistle is rich in nutrition, and contains many vitamins, minerals, choline, sugar, riboflavin and so on. For us, proper consumption is a very beneficial supplement.

2. Lycium barbarum seedlings

Lycium barbarum seedlings are also called wolfberry tips. Chinese medicine believes that Lycium barbarum seedlings are cool, sweet and bitter, and have the functions of clearing away heat, nourishing yin and improving eyesight. It is suitable for treating fever due to yin deficiency, thirst, hand and foot fever, liver and kidney deficiency, dry eyes, toothache due to deficiency of fire, etc.