What does the solar term light snow mean? How many things should I do?

Light snow is one of the 24 solar terms in winter, and winter is a colder season, but people don't know much about it, so what does it mean? How many things does Xiao Xue have to do? Next, let's take a look at this issue of the old almanac!

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What does the solar term "light snow" mean? The solar term "light snow" reflecting weather phenomena is a festival reflecting weather phenomena. There is little snow, and there is no snow on the ground. This is the original meaning of the solar term "light snow". The ancient book "Qunfangpu" says: "Light snow will snow when it is cold, and it will not even snow on the ground, and the snow is not big." In other words, due to the cold weather, the form of precipitation changed from rain to snow in the "light snow" festival, but at this time, because the ground is not very cold, the number of snows is small and the amount of snow is not large, so it is called light snow. So light snow indicates the beginning time and degree of snowfall. Light snow, like rain and Grain Rain, is a solar term that directly reflects precipitation. Xiaoxue is the twentieth of the twenty-four solar terms. The time is Gregorian calendar165438+1October 22 or 23, that is, the sun reaches the light snow solar term of 240 degrees above the ecliptic, and a relatively stable meridional circulation has been established in East Asia. Siberia often has a low pressure or trough. When it moves eastward, there will be a wide range of cold air heading south, and there will be a wide range of windy and cool weather in eastern China. Due to global warming, the snowfall in parts of southern China will be a little late, while in the north, it has entered the freezing season.

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Xiaoxue has to do a few things. Old people, children and some people with weak constitution and poor resistance must take a coat when they go out in the morning and evening. Many factors such as comfort, protection and health care should also be fully considered in the choice of clothing.

To keep the air circulating, it is best to close the window at night and open the window for ventilation three times in the morning, middle and evening, each time for 15 minutes, which can not only keep the indoor air fresh, but also inhibit the growth of bacteria. But when you sleep at night, be sure to close the window. The temperature is low at night, and the cold wind is easy to cause asthma and other diseases.

Regularity of work and rest In summer, many people go to bed late and have irregular work and rest. If it lasts until autumn and winter, the resistance will easily drop. Therefore, it is necessary to ensure a regular schedule and pace of life, go to bed early, extend sleep time appropriately, and drink plenty of water at the same time.

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When the weather with balanced nutrition turns cold, people's appetite will increase greatly. In the dry season, it is good to eat more foods that nourish yin and moisten the lungs, such as tremella, pears, lotus roots, grapes, apples, etc., and eat less spicy food.

Moderate exercise mountaineering, walking and Tai Chi are all cold-resistant exercises, which can improve the body's immunity. However, it should be noted that you should try not to go out for exercise in rainy and snowy weather to avoid falling and accidents.

Massage the head If it is a cold caused by a cold, massage the head can play an effective therapeutic role. The specific method is to find Baihui and Fengchi points and press them 50 times, once in the morning and once in the evening. Drinking ginger soup is also suitable for patients suffering from cold and cold in the early stage.

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