Winter breakfast recipe

Breakfast in winter is very cold, so it is especially necessary to eat something hot. Here are eight very warm breakfast practices. Eating like this in the morning is very suitable for dispelling cold and warming stomach, and the method is simple. Friends must try it ~

The first course: nutritious millet porridge

Millet porridge is a very healthy nutritious staple food. It can dispel cold and keep warm, strengthen stomach and promote digestion, which is very beneficial to the body. If you think it takes time to cook porridge in the morning, you can put the materials in the rice cooker or pressure cooker one night in advance and make an appointment so that you can eat ready-made porridge the next morning.

Specific production method

Step 1: Prepare the ingredients. Appropriate amount of millet, more than a dozen red dates (preferably small ones), appropriate amount of lotus seeds, appropriate amount of medlar, appropriate amount of peanuts and appropriate amount of dried longan.

Step 2: remove the heart of lotus seeds (they will come out with toothpicks, and you don't need to soak lotus seeds in advance to make this porridge), and peel longan. Then clean it with millet, peanuts, medlar and red dates, put it into a rice cooker, and then pour in 10 times of water (you can increase or decrease the water according to your own preferences). Select the porridge cooking function.

Step 3: Cooked porridge.

The second course: noodle soup

This kind of noodle soup looks dull, but it is very comfortable, nourishing the stomach and easy to digest, and can be eaten by children and the elderly. In addition, pasta, eggs and various vegetables are rich in nutrition and comprehensive, which is very suitable for daily consumption. It's not difficult to do. It is made of ready-made wonton skin, which saves time and effort and can be done in ten minutes.

Specific production method

Step 1: Prepare the ingredients. Wonton skin 300g, some mushrooms, half a carrot, some spinach, 2 eggs, a little onion and a little ginger.

Step 2: Dice mushrooms, slice carrots, dice spinach, and mince onions and ginger for later use.

Step 3: Cut the wonton skin into small pieces. (Generally, it is enough to cut a wonton skin into 4 pieces. )

Step 4: Break the eggs for later use.

Step 5: Pour a little cooking oil into the pot. When the oil is hot, pour the egg liquid into the pot and stir-fry until it is solidified, and take it out for later use.

Step 6: Pour some food into the pot. When the oil is hot, put the minced onion and ginger into the pot and stir-fry until fragrant, then put the mushrooms and carrots into the pot and stir-fry evenly, then add 1 tbsp soy sauce and stir-fry evenly.

Step 7: Pour the right amount of water into the pot. After the fire is boiled, turn to low heat and cook for another 5 minutes. Cooking for a while can make the soup more delicious. )

Step 8: Turn the fire and put the noodles into the pot. Be sure to break up the noodles when you put them in the pot, or they will stick together easily. )

Step 9: Put spinach and eggs into the pot, then add 2 tablespoons of salt and half a spoonful of chicken essence to taste. Cook it again, turn off the fire, then pour a little sesame oil on it and serve it out.

Say a few more words:

1, it would be better if you could buy ready-made noodles. If you can't buy it, you can choose wonton skin and dumpling skin, but dumpling skin tastes thicker. Of course, if you have time, you can also make your own noodles.

2, about vegetables, you can choose according to your own taste.

3, put a little ginger in the soup, which can better drive away the cold. Students who don't want to eat ginger can cut it bigger and pick it out after cooking.

4. This soup is best eaten while it is hot ~

The third way: preserved egg lean meat porridge

This preserved egg lean porridge is fragrant, soft and smooth, full of stomach and warm heart. The combination of preserved eggs and lean meat makes porridge more fragrant and full, which is a very good breakfast choice.

Specific production method

Step 1: Prepare the ingredients. Rice100g, lean pork100g, one preserved egg.

Step 2: Clean the rice, then put it into the rice cooker, and then pour in 1000 ml of water. Select the casserole porridge function.

Step 3: Cut the lean meat into pieces.

Step 4: Pour a proper amount of water into the pot, then put the diced meat into the pot, and then pour a spoonful of cooking wine. After the fire boils, skim off the floating foam and remove the diced meat for later use.

Step 5: Put the diced meat into the rice cooker and cook it with the porridge.

Step 6: Wash the preserved eggs after peeling, and then steam them in a steamer for ten minutes.

Step 7: Cut the steamed preserved eggs into small pieces.

Step 8: Put the preserved eggs in the rice cooker and stew for more than ten minutes. Sprinkle a little salt to taste before cooking.

skill

1, there is no rice cooker, and it is the same with rice cookers.

2. Sprinkle a little chopped green onion before eating. You can also pour some sesame oil if you like.

If time is tight in the morning, you can prepare the materials one night in advance.