When will spring cover and autumn freeze?

Under normal circumstances, people can wear less clothes when the sunshine temperature is 15℃-20℃, but this principle is no longer applicable when it is close to early winter. Autumn freezing should conform to natural changes, and blindly "autumn freezing" is definitely not desirable.

Autumn is a transitional period between summer and winter, and autumn freezing is to enhance the human body's tolerance to cold in order to cope with severe winter. If you put on cotton-padded clothes too early at this time, you will not be able to exercise and enhance your resistance. But freezing in autumn does not mean freezing to death.

Extended data

Five kinds of patients can't be frozen in autumn:

1. Patients with cardiovascular and cerebrovascular diseases: The changeable weather in late autumn will make the blood vessels of human skin and subcutaneous tissue contract, and the resistance of peripheral blood vessels will increase, which will lead to the increase of blood pressure and blood viscosity. In severe cases, it will also lead to angina pectoris, myocardial infarction and other symptoms in patients with coronary heart disease, and even make blood vessels brittle and have a stroke, causing hemiplegia and life-threatening.

2, asthma, bronchitis patients: some elderly people with chronic bronchitis, their own airway defense function is poor, the body's resistance will be greatly reduced when cold, after being invaded by germs and viruses, it is easy to cause colds, coughs, and tonsillitis, pneumonia.

3, stomach patients: the gastrointestinal tract is very sensitive to cold stimulation, because the temperature changes greatly in late autumn, especially when cold air suddenly attacks the gastrointestinal tract. If it is not properly protected, it will make the old disease relapse.

4, patients with old cold legs: patients with old cold legs will make the symptoms worse when they are cold. Old cold legs belong to the category of arthralgia syndrome in traditional Chinese medicine, which is equivalent to osteoarthritis such as rheumatoid arthritis and osteoarthritis in modern medicine.

5. Female patients with body cold: For some female friends who are afraid of cold, especially those with cold hands and feet and cold abdomen in winter, we must pay attention to the warmth of ankles, abdomen and waist in autumn, so as not to aggravate body cold and even cause diseases such as palace cold and irregular menstruation.

People's Network-Always say that you are "frozen" in the Spring and Autumn Period?