Severe solar term asthma

Lanzhou Xijing Hospital (designated unit for diagnosis and treatment of respiratory diseases in Gansu Province) is located at No.27 West Station East Road, Qilihe District, Lanzhou City, Gansu Provincial Key Respiratory Medicine Diagnosis and Treatment Center, Gansu Ace Respiratory Medicine Hospital, Gansu Provincial Respiratory Medicine Diagnosis and Treatment Demonstration Unit, and the first integrated traditional Chinese and western medicine college in northwest China. . . Diet conditioning can improve human resistance, and the daily diet is as follows:

1, often drink tea.

Scientists found that tea contains a chemical called theanine. Because it can mobilize human immune cells to resist bacteria, fungi and viruses, so that the human body's ability to resist infection is improved several times.

Step 2 eat some animal liver

Animal liver contains folic acid, selenium, zinc, magnesium, iron and copper, as well as vitamins B6 and B 12, which are all helpful to promote immune function.

Precautions:

1, pay attention to hot and cold, and strengthen warmth, especially in winter, spring and solar terms, paying special attention to warmth. 2. Strengthen physical exercise, arrange life reasonably, and participate in moderate exercise, such as jogging and walking, to improve immunity and cardiopulmonary function, thus enhancing physical fitness. 3. Improve environmental sanitation and avoid the stimulation of harmful gases and smoke. Advocate smoking ban and create a smoke-free environment. 4. In case of respiratory infection, such as cold, pharyngitis and acute bronchitis, it should be treated in time. 5, work and life rules, work and rest, avoid overwork, and drink less.