How to eat and what to eat in summer heat?

1, eat traditional foods such as litchi, mutton, rice, grass, salad and pineapple. In hot summer, people in Putian, Fujian have the custom of eating litchi, mutton and rice. Litchi and mutton are often given as gifts to relatives and friends.

On the hot summer day, Guangdong has the custom of eating fairy grass. Cao Xian is a processed product of Mesona blume, which has good summer-heat relieving effect. There is a custom of eating pineapple in summer in southern China, and people think pineapple is the best at this time.

3. Great summer heat, one of the 24 solar terms, is the last solar term in summer. Every year from July 22nd to 23rd in Gregorian calendar, the solar sun arrives at120th, which is a solar term in summer. Like summer heat, summer heat is also a festival reflecting the degree of summer heat, which means the weather is extremely hot.