How did the autumnal equinox solar terms come from? Can't Health III be frozen?

The sixteenth of the twenty-four solar terms, but people don't know much about the content of the autumnal equinox, so how did the autumnal equinox solar terms come from? Which three parts of the autumnal equinox can't be frozen? Next, let's take a look at this issue of the old almanac!

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How did the autumnal equinox solar terms come from? The autumnal equinox, like the vernal equinox, is the earliest solar term established by the ancients. According to the Spring and Autumn Story Yin and Yang Incoming and Incoming, "The autumnal equinox is accompanied by Yin and Yang, so it is cold and hot day and night. The meaning of the "autumnal equinox" has two meanings: First, in ancient China, four seasons were divided according to beginning of spring, Changxia, beginning of autumn and beginning of winter, and the autumnal equinox lived in autumn for 90 days and divided the autumn equally. 2. At this time, 24 hours a day are divided equally, each 12 hours. This day is the same as the "spring equinox" day. On the day of the "autumnal equinox", the sun is almost directly at the equator. After that, the position of direct sunlight moved south, and the days in the northern hemisphere became shorter and the nights became longer. In ancient China, the autumnal equinox was divided into three periods: "Thunder comes and the sound stops;" "Second, wait for the scorpion to be empty; Wait until the water is dry. " The ancients thought that it thundered because the yang was strong and the yin began to flourish after the autumnal equinox, so it stopped thundering. The word "blank" in the second phase means fine soil, that is to say, due to the cold weather, secluded small insects began to hide in Tibetan caves and sealed the hole with fine soil to prevent the cold from invading. "Water begins to dry up" means that the rainfall begins to decrease at this time. Because of the dry weather, the water vapor evaporates quickly, the water in lakes and rivers becomes less, and some swamps and puddles dry up.

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Three points of the autumnal equinox can't be frozen. The foot is the farthest place from the heart in all parts of the human body. Therefore, the blood flows the longest distance, and the foot gathers many meridians of the whole body. So people often say, "If your feet are cold, your whole body is cold." When the feet are cold, the body's resistance will drop, and diseases and pathogens may take advantage of it. Therefore, soaking feet before going to bed in autumn is a very good choice.

Navel Chinese medicine calls navel Shenque point. Warming and tonifying this point can stimulate the yang of human body, especially suitable for those with weak spleen and stomach, fear of cold and easy diarrhea Pay special attention to the warmth of this part, and you can also take the method of often hot compress the navel to drive away the cold and help the yang.

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You'd better wear a hat when you go out after the first autumn. When washing your hair, the water is a little hotter than usual, and you can't see the wind when you sweat on your forehead. This is because the head, as the "meeting of yang" of the human body, is one of the most dynamic parts of the whole body. When you are cold, most of the yang in your body will be lost. People with cardiovascular and cerebrovascular diseases, people with vascular diseases in limbs, people with tepid limbs and people who are prone to catching a cold should be especially vigilant in this regard.

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