What is rain? What is the date of rain in 2020?

Rain is the second of the 24 solar terms, usually around February 19 every year. The meaning of rain solar term is that rainfall begins and gradually increases. At this time, the spring breeze blows all over, the ice and snow melt, the air is moist, and the rain is increasing, so it is called rain. People often say: "Spring blossoms, and rain is busy to send fertilizer." The rain solar term generally starts from February 18 or 19 and ends on March 4 or 5.

2 What is the date of rain in 2020? Rainfall time in 2020: February 19 12:56:53, the 26th day of the first lunar month in 2020.

What food should I eat for health in rainy days 1. According to the climate characteristics of aggravated cold and increased humidity at this time, we should eat more cereals, beans, pasta and fresh vegetables, such as japonica rice, yam, bean sprouts, mung bean sprouts, bamboo shoots, lettuce, leeks, Chinese cabbage, spinach, shepherd's purse, celery, rape, dandelion, willow buds, pork and so on.

2. It is advisable to take drugs for tonifying yang and eliminating dampness, such as Radix Adenophorae, Radix Panacis Quinquefolii, Semen Cassiae, Flos Chrysanthemi, Rhizoma Dioscoreae and Poria. , nurse the spleen and stomach.

4 what should I pay attention to in rainy days? First, don't cut your clothes too early. In spring, the sun is the spirit, and hot people feel hot more easily. At this time, if the clothes are reduced prematurely, it will lead to the leakage of body heat, so that the wet and cold gas will invade the body and damage the joints.

Second, it is forbidden to wash with cold water, and the elderly and infirm should pay special attention. In the five elements of TCM, water corresponds to kidney, and kidney governs bone. Washing hands with cold water in rainy season will make wet cold invade and stay at the joints of hands, resulting in finger pain and serious finger deformation; If you wash your hair or face with cold water, wet and cold air will invade your head, which will easily lead to headache.

Third, dry it in time after washing your hair. If you don't blow dry after washing your hair, it will also lead to wet and cold invasion, causing headaches.