Are people who often do massage really better looking?

Massage in TCM can be divided into health care and conditioning. The frequency of massage suits different people. If there is no blockage of meridians, press it as little as possible or not, and the intensity should be gentle. Don't break the original balance of the body. The frequency of massage with serious blockage of meridians can be increased appropriately, with the aim of restoring the original balance of the body. In addition, Chinese medicine emphasizes the overall concept, treating internal diseases externally, treating upper diseases and treating lower diseases. Pain is caused by excessive local pressure, so masseurs should be good at dredging, that is, evacuating and dredging qi and blood. The power of massage is the same as that of internal boxing. Strength begins with the feet controlling the waist and then transfers to the hands. Masseurs should set up more stakes, hit Tai Ji Chuan, practice the true qi and strengthen the body, and don't do to others what you don't want them to do to you. Only when you have energy can you help others.

Any method is suitable, and the specific frequency depends on the condition.

Adult health massage is recommended once a week or two or three times a month.

Children's health massage takes three days as a course of treatment, and it is good to do one or two courses a month, or according to the solar terms, it is good to massage three days before the solar terms.

The number of symptom adjustments can be prescribed by the doctor.

So who are not suitable for massage?

First, there is a history of skin injury or fracture and dislocation of body parts.

The second is pregnant women, remember!

Third, people with brain, heart and lung diseases.

Fourth, the elderly suffering from osteoporosis, in particular, should not frequent massage.

Fifth, in patients with severe cervical spondylotic radiculopathy, massage may aggravate the symptoms of pain and numbness. If lumbar disc herniation, it is recommended to go to a regular hospital for magnetic resonance imaging. Professional hospitals will judge which stage of cervical spondylosis you are in through image observation, and carry out detailed treatment accordingly.

First of all, repeated massage will stimulate some small structural balance between skin and muscles, such as skin abrasions and muscle aches. Secondly, if the massage institution you go to is unprofessional and the technique and strength are not accurately grasped, it may also cause muscle strain or bone injury. Finally, not everyone is suitable for massage, and not all patients with lumbar disc herniation are suitable for massage!