Small knowledge of solar terms health care, why should I post it in autumn?

Sticking autumn fat in beginning of autumn is a long-standing folk custom in China. All kinds of delicious meat, elbow in soy sauce, roast duck, beef in soy sauce, roast mutton and pig's head make people drool. So why do you want to stick autumn fertilizer in autumn? Just for these delicious foods? Let's get to know each other.

When it comes to what's so special about autumn diet, we have to say that beginning of autumn people "insist on autumn fat". This is because people have a bad appetite in dog days, and many people will lose weight. In the past, people would weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Because summer is the most gas-consuming season, there is even a saying that summer is disease-free, so after summer, many people lose weight because of the heat.

Since you have lost weight, of course you have to make up for it. The way is to eat delicious food at the beginning of autumn, and meat is the first choice. This custom is particularly popular in the north. For example, in the quadrangles of old Beijing, in early autumn, people often stew meat, fish, chickens and ducks. Their meat is cooked into braised pork, boiled pork or elbow meat with homemade sauce. Some people eat jiaozi meat, crab meat or melon stuffing on this day.

Regarding pasting autumn fat, there used to be a custom of "eating autumn and frying the belly". Eating fried belly has the effect of nourishing the spleen and stomach, which prevailed in the late Qing Dynasty and the early Republic of China. Beijingers pay attention to Dong 'an Market, Dashilan Door Frame Hutong and Dongsi Pailou, which are famous for their people who have a deep belly. Their tripe is beautifully made, and the tripe is tender and delicious. Famous writers Lu Xun, Ba Jin, Ding Ling and other celebrities have been frequent visitors to doorframe hutong, and famous dramatists Mei Lanfang, Ma, Ma, Ma, Ding Ling also like to eat tripe.

Beijing, Tianjin, Hebei and other places don't pay much attention to eating stew. The housewife at home is going to the market to buy a large piece of very fresh pork butt and wash it at home. Put the pot on the stove. Besides diced meat and water, add onion, ginger, garlic, pepper, aniseed, bread, soy sauce and salt. Then simmer it.

The packaging inside is not simple. It is composed of more than 20 kinds of Chinese herbal medicines, such as clove, cinnamon, cinnamon, fragrant leaves, radix aucklandiae, cold ginger, angelica dahurica, dried tangerine peel, cardamom, Amomum villosum, longan, fennel and licorice. The stew smells good. It can be said that on this day, the whole city was completely immersed in the taste of stew.

In fact, it is of great benefit to health care in beginning of autumn. Because summer is too hot, people will unconsciously partial eclipse, which is very harmful to the ecological balance of the human body and often affects the endocrine and biological functions of the human body. People solved this problem by pasting autumn fat, which not only supplemented the necessary nutrients such as body fat, protein and various trace elements, but also enhanced the body's resistance. At the same time, the neutralization of various Chinese herbal medicines in the package has played a role in eliminating plague and dampness, tonifying and stopping diarrhea.

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