Can notoginseng be eaten during menstruation?

Precautions for taking Notoginseng during menstrual period in May 1. Panax notoginseng has the function of promoting blood circulation, so it is not recommended to take Panax notoginseng during normal menstruation to avoid excessive menstrual flow or prolonged menstruation, resulting in excessive blood loss.

2. Panax notoginseng has a good blood-enriching effect. After menstruation, you can eat Sanqi to replenish blood and deficiency, which is very helpful for the recovery after menstruation.

3. Panax notoginseng has certain stimulating effect on gastrointestinal tract, and its gastrointestinal function is not very good. It is recommended to eat after meals, and be careful not to eat Notoginseng two hours before going to bed at night, so as not to win the quality of sleep.