What kind of tea is better to drink in summer?

Hot weather in summer always makes people feel uncomfortable. Summer is one of the twenty-four solar terms and the last solar term in summer. After the heat, it is not far from autumn. During the hot summer, it is also the time to maintain your body. Drinking tea can drive away the moisture in the body well. So what kind of tea to drink in summer is better for your health?

1, green tea

Green tea is a kind of tea that many people will drink in summer, and it feels very refreshing. Green tea is unfermented tea, which retains the natural substances of fresh leaves. Drinking in summer has a feeling of relieving summer heat. There are many varieties of green tea, which are suitable for drinking in summer. Anji White Tea, West Lake Longjing, Xinyang Maojian Tea, etc. It's all known as green tea. It is a good choice to drink some green tea when the temperature is high in summer.

2. Pu 'er tea

Pu 'er tea, whether raw or cooked, is very suitable for drinking in summer. In hot summer, people's appetite is not very good, and it is not easy to digest after eating. Drinking a little Pu 'er tea can help the peristalsis of the stomach. People with good stomachs can drink raw cattails, while those with bad stomachs can drink cooked cattails.

3. Black tea

Hot weather in summer always makes people feel listless and a little tired. Black tea is a kind of mild tea, which can be drunk all year round, and can also be drunk with lemon, milk, etc., and its taste is still relatively changeable. Drinking more black tea in summer is good.