Minnan Customs: Why did Chushuang eat ducks?

In the twenty-four solar terms, there are many customs of the first frost. For example, in terms of diet, the first frost eats beef and the first frost eats persimmons. What do you eat in Minnan area of Taiwan Province Province? Ducks in southern Fujian are very popular in the first frost season. So why did Chufrost eat ducks? Let's get to know each other with Bian Xiao.

Eat ducks in the first frost of solar terms. On the day of the first frost, people in Taiwan Province Province in southern Fujian should take supplements, which is what we often say in the north. There is a proverb in southern Fujian that it is better to make up the first frost within one year. From this little proverb, we can fully express the people's attention to the first frost solar terms in Fujian and Taiwan. Therefore, every time the first frost comes, the ducks in Fujian and Taiwan will sell very well, and sometimes they will be out of stock, which is in short supply. The bosses who are happy to sell ducks can't control their mouths.

Ducks belong to waterfowl. Duck meat is sweet and non-toxic, and has the effects of tonifying internal deficiency, disinfection and clearing heat, and benefiting waterways. Can be used for treating headache, insomnia due to yin deficiency, cough due to lung heat, nephritis edema, dysuria, low fever, etc. Regular consumption of duck meat is most beneficial to those who are weak, edema due to yin deficiency, loss of appetite, dry stool and persistent low fever. Duck meat is rich in B vitamins and vitamin E, and the fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easy to digest.

In addition, the proportion of fatty acids in duck meat is close to the ideal value, and its chemical composition is similar to that of olive oil, which has the function of lowering cholesterol. 100 g duck meat contains about 300 mg of potassium, which is related to heart rhythm, and high potassium can resist sodium. High sodium is an important cause of hypertension, so it is very healthy to eat more duck meat instead of other meat dishes.

Although duck meat is good, it also tastes exquisite. First of all, people who have a cold should not eat duck meat, otherwise it may aggravate their illness. Drink chicken soup when you have a cold; Secondly, people with chronic enteritis should eat less, and duck meat is sweet and salty, which may aggravate enteritis; People with abdominal pain, diarrhea, low back pain, dysmenorrhea and other symptoms should also eat less duck.

Conclusion After reading the above, I believe everyone's doubts have been solved. No matter in which solar term, everyone should adjust their eating habits reasonably. The premise of good health is to have good habits.

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