What to eat at the vernal equinox

Vegetables in spring are eaten in the traditional vernal equinox season. As the name implies, spring vegetables are spring vegetables, because different vegetables will grow according to different seasons, and the season is the best and freshest. Therefore, you can eat spring vegetables at the vernal equinox, such as amaranth, oil wheat, Toona sinensis bud, Artemisia selengensis and so on. These spring vegetables are not only delicious, but also rich in nutrition, which is most suitable for eating at the vernal equinox.

2. Little carrots

It is said that radish competes with ginseng in winter. In fact, the radish in the spring equinox season is also very good. Radish itself has the function of ventilation. Eating it can expel some waste gas from the body. In addition, the radish in the spring equinox season is the sweetest, which can not only be cooked, but also eaten raw directly. The more you chew, the sweeter you get, just like fruit. So in the spring equinox season, you can buy some radishes to eat directly or use them for cooking.

Drink dampness-removing tea

Although the weather was warmer at the vernal equinox, the rain began to increase slowly, so the humidity was heavier. At this time, Poria cocos, adzuki beans and coix seed can be used to boil water after being cooked, and the effect of eliminating dampness is very good.

4. Spring rolls

On the vernal equinox, southerners eat spring rolls. Spring rolls bring me the word "spring", in fact, eating spring rolls is also to welcome the arrival of spring. Fried golden, spring rolls taste fragrant and crisp, especially delicious, just like feeling the sunshine in spring.