Traditional Culture Encyclopedia - The 24 Solar Terms - 202 1 long summer solar terms: why fight for eggs? What fruit can I eat?
202 1 long summer solar terms: why fight for eggs? What fruit can I eat?
202 1 long summer solar terms: why must we fight for eggs? As the saying goes, "if you hang an egg on your chest in the long summer, the child will not be in the summer." "Summer" is a common symptom in summer. Patients have abdominal distension, anorexia, fatigue and emaciation, and children are particularly prone to onset in summer. People think that eating eggs in long summer can ensure that children will not be in summer. Later, people gradually beat eggs in the long summer entertainment, forming the custom of beating eggs in the long summer.
"Summer" is a seasonal disease, which mainly comes from hot weather and weak constitution in summer. The first stage of ancient people's prevention of summer sickness began with "long summer", and there were many customs in this period. For example, Shanghainese have the custom of eating tea eggs in the long summer. Babies from 6 months to 3 years old are most prone to summer, because children's central nervous system is underdeveloped, and their functions of body temperature regulation and perspiration are far less than those of adults, so "summer" is very common among children.
What fruit is suitable for long summer?
red bayberry
"Xiaoman loquat yellow, Yang Meihong, long summer", entered the long summer, bayberry also went on the market. Myrica rubra is the top fruit in summer. According to Compendium of Materia Medica, Myrica rubra can eliminate phlegm, promote digestion, promote fluid production and quench thirst, and has the functions of harmonizing the five internal organs, clearing the stomach and eliminating pathogenic factors, and stopping dysentery and headache. As the saying goes, "Myrica rubra is full of trees in May, and at first it was suspected that one plant was worth a thousand dollars."
Because bayberry has no peel, it is picked by hand, and there are a lot of dust and bacteria on it, which will inevitably cause stomach discomfort after eating it. Therefore, when eating bayberry, it is best to soak it in salt water for 5- 10 minutes, and then drain the water, so that on the one hand, some dirty things can be washed away, and on the other hand, the flavor of bayberry can be better.
Pear pear has a good effect of promoting fluid production and quenching thirst. Pears contain a lot of water, which can also moisten dryness, eliminate phlegm and relax bowels, so it is good to eat pears in summer. . If you can eat one or two pears every day in the dry season in autumn, it will have a good effect of clearing away heat and calming the nerves, which is good for patients with hypertension, calming the nerves and benefiting insomnia.
Plum is sweet in taste, big in skin and small in flesh, high in acidity and rich in amino acids, fruit acids and vitamin C. Plum contains a lot of organic acids, including citric acid and malic acid. It has the effect of promoting fluid production to quench thirst and stimulate appetite. In addition, the fruit of dark plum has a unique effect of regulating gastrointestinal function.
Apricots Fresh apricots are rich in vitamin C, another antioxidant that helps the body absorb iron. Apricot is the fruit with the richest vitamin B 17 content. In recent years, it has been found that vitamin B 17 is an extremely effective anticancer substance, which only kills cancer cells and has no toxicity to normal healthy cells. Therefore, apricots can prevent cancer.
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