Xiaoxue solar term shoveling cabbage

After entering the light snow, the cabbage has reached the harvest period. At this time, we are going to prepare for winter, so we often hear "light snow gathers onions, otherwise it will be empty." As the saying goes, when the crops are harvested, they must be harvested naturally. This is a natural behavior. Keep Chinese cabbage well, and only eat fresh Chinese cabbage in winter.

Life and daily life of light snow solar terms

Go to bed early and get up late, people should go to bed early appropriately, and at the same time, they should not get up too early in the morning to ensure adequate sleep. Pay attention to clothes, too thick or too thin is not good. It is suggested that when going out, people with weak constitution should wear clothes with high neck and waist protection. ?

Pay attention to the warmth of feet, insist on washing feet with warm water, massage to stimulate foot acupuncture points, and promote blood circulation. Keep walking for more than half an hour every day to keep warm from the cold and prevent colds.

Pay attention to ventilation in cold weather. People exhale more than 20 liters of carbon dioxide per hour in a quiet state, so you should always open the window for air.