Traditional Culture Encyclopedia - The 24 Solar Terms - When is the best time to eat Ejiao?
When is the best time to eat Ejiao?
When to eat Ejiao depends on everyone's physique. If it is mainly due to yang deficiency or qi deficiency, it is better to eat at noon, which is conducive to the activities of the day. Doing less exercise at night can better digest. If you eat it, it's not easy to digest. If it is difficult to sleep due to yin deficiency, it can be taken at night to strengthen the effect of nourishing yin and calming the nerves. Anyway, don't eat more a day.
When is the best time to eat Ejiao?
Disease analysis: Hello Ejiao has no strict time limit, and it is best to eat it in winter to the future, because it is a tonic in winter. Guidance: I hope the following methods will help you. Take the above rice wine and rock sugar and donkey-hide gelatin stew, which is mainly used to treat women's irregular menstruation, menstrual bleeding and postpartum weakness; The other is to add a proper amount of red dates, walnuts and black sesame seeds. Stewed clothes have a good effect on male weakness, anemia, palpitation, dizziness and shortness of breath, and can also improve neurasthenia, insomnia and dreaminess. Remember not to eat donkey-hide gelatin during female menstrual period, and it is not suitable for those who vomit and diarrhea due to deficiency of spleen and stomach.
When is the best time to eat Ejiao?
Generally, sweating in winter is less absorbed ~
Edible method of donkey-hide gelatin
1. Mash Colla Corii Asini (put it on a hard table with paper or cloth, and smash it into powder with a hammer), put 3-9g into a cup, add a little rock sugar, wash it with boiling water, stir it, and take it after cooling.
2, is to use rice wine, rock sugar, with Ejiao.
3, you can also eat Geely powder and put it in soup and porridge.
4. If the function of spleen and stomach allows, you can also take glue paste such as Ejiao Guyuan Ointment and Ejiao Decoction.
Choosing to take it on an empty stomach in the morning and evening is more conducive to the absorption of the stomach. If your stomach feels uncomfortable, you can adjust it to take it between meals. Ejiao is mild in nature and can be taken for a long time, but the dosage should not be too large. It is suitable for adults to take 3-9g daily, and the tonic effect in winter is obviously better than that in summer.
It should be noted that although Ejiao is the first choice health care product for women, it is not suitable for everyone. Ejiao should be stopped during cold, cough, diarrhea or menstruation. People with weak spleen and stomach and poor digestive function are also not suitable for eating.
Is Ejiao good to eat in the morning or at night?
Generally, winter is better, with less sweating and good absorption.
Edible method of donkey-hide gelatin
Mash Colla Corii Asini (put it on a hard table with paper or cloth and smash it into powder with a hammer), put 3-9g into a cup, add a little rock sugar, wash it with boiling water, stir and cool before taking it.
It is boiled with yellow wine, rock sugar and donkey-hide gelatin.
You can also eat Geely powder and put it in soup and porridge.
If the function of spleen and stomach allows, you can also take glue paste such as Ejiao Guyuan Plaster and Ejiao Decoction.
Choosing to take it on an empty stomach in the morning and evening is more conducive to the absorption of the stomach. If your stomach feels uncomfortable, you can adjust it to take it between meals. Ejiao is mild in nature and can be taken for a long time, but the dosage should not be too large. It is suitable for adults to take 3-9g daily, and the tonic effect in winter is obviously better than that in summer.
It should be noted that although Ejiao is the first choice health care product for women, it is not suitable for everyone. Ejiao should be stopped during cold, cough, diarrhea or menstruation. People with weak spleen and stomach and poor digestive function are also not suitable for eating.
When is the best time to eat Ejiao cake?
hello
Nourishing Chinese medicine is generally taken before meals (half an hour before meals). It is recommended to take before breakfast and dinner. It is best to make a solid paste with red dates, black sesame seeds and walnut kernels. Adhesive plaster is a traditional Chinese medicine for nourishing blood, nourishing yin and moistening dryness. Generally eat on an empty stomach, but the paste is greasy and hinders digestion. It won't hurt your stomach. It is best to take it two hours after meals, which will not affect your appetite and hurt your stomach.
Wish you good health.
The Best Edible Method of Ejiao
There are many ways to take Ejiao. The above refined yellow rice wine and rock sugar combined with stewed donkey-hide gelatin are mainly used to treat women's irregular menstruation, menstrual bleeding and postpartum weakness. The other is to add a proper amount of red dates, walnuts and black sesame seeds. Stewed clothes have a good effect on male weakness, anemia, palpitation, dizziness and shortness of breath, and can also improve neurasthenia, insomnia and dreaminess.
Several edible methods of Ejiao are as follows: 1. Ejiao yellow wine. Put 250 grams of donkey-hide gelatin and 30 ml of yellow wine into a pot, steam it for about two to three hours, and take it out after it is completely dissolved. Take two spoonfuls once or twice a day, which is suitable for general blood deficiency. 2. Sesame walnut paste. 150g Ejiao, mashed, soaked in 350ml yellow wine for one week. When Colla Corii Asini is spongy, add water for stewing, add proper amount of black sesame and walnut kernel, add 250g of rock sugar, steam for 65438+/-0h, continuously stir and cool to obtain jelly. Take one or two spoonfuls of warm boiled water every morning and evening. This method has special effects on patients with backache, cold, tinnitus, yin deficiency or kidney deficiency. 3. Ginseng longan paste. Ejiao 150g, yellow wine 350ml, soaked in sponge, slightly stewed with water, added with appropriate amount of ginseng soup or ginseng powder, mixed with longan pulp, and steamed with rock sugar1h. Cool to jelly, and take one or two spoonfuls every morning and evening. It is suitable for qi deficiency, fatigue, weakness, palpitation and chills. 4. Honey, eggs and glue paste. Take donkey-hide gelatin, honey and eggs together, stew donkey-hide gelatin in moderation, add an egg and a spoonful of honey once a day, and take it on an empty stomach, which has a good effect on cough caused by fatigue. Ejiao is greasy and easy to hurt the stomach. It is best to eat appetizers during taking. At the same time, when suffering from cold, cough, diarrhea and other diseases or menstrual cramps, you should stop using Ejiao and continue to take it after recovery or menopause; People with dyspepsia, bleeding and blood stasis should not take it. In addition, according to traditional habits, you should avoid eating during taking Ejiao, such as radish and strong tea.
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How to eat Ejiao in Shandong
Soaking wine is to add yellow wine, first grind donkey-hide gelatin, add yellow wine, then boil, and add yellow wine continuously during boiling until donkey-hide gelatin is completely melted. Then cool it and take it away.
To make Ejiao cake, soak Ejiao in yellow wine for one day, then add rock sugar to boil, and then add sesame seeds to walnuts. If you are too tired, you can buy my Feynman Ejiao cake directly.
Cooking porridge, just put a little food when cooking porridge.
Make tea, grind donkey-hide gelatin, then pour a proper amount into boiling water, and then wait for the tea to cool.
Does Dong 'e Ejiao eat well in the morning or at night?
Hello, good morning. Ejiao has the function of beauty, but it has no function of enriching blood. Not suitable for long-term consumption. Ejiao only nourishes blood.
Viewpoint:
Ejiao needs steaming, and anemia needs to be treated with Ejiao Buxue Granules. Increase nutrition, drink more water and exercise more.
I hope it helps you, and I wish you health! I hope my answer can help you, and I hope it will be adopted. Thank you!
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