What is better to eat in the cold season?

We Shanghainese eat a lot of delicious food in the slight cold season.

1. Labazhou

Because the time of Laba Festival is between mild cold and severe cold, many places have the custom of eating Laba porridge on this mild cold day. Laba porridge is made of eight kinds of ingredients, which is rich in nutrition, high in calories and delicious, so eating Laba porridge can warm the whole body in a small cold day.

2. Mutton

The slight cold is the coldest time of the year, and people are easily attacked by the cold. The quickest and most effective way to resist the cold is not a cotton-padded coat, but a bowl of steaming mutton soup. Mutton is the most cost-effective warm tonic food. If you cook it with some angelica, yam and carrot, and season it with green onions and ginger, it is recommended to eat it once a week, which will not get angry and make winter warm.

3. Vegetable rice

Shanghai vegetable rice is a traditional local snack in Shanghai. In addition to the basic rice, there are three kinds of ingredients, traditional sausage, bacon or ham, and Shanghai green rape. Only with these ingredients can it be regarded as Shanghai vegetable rice in a strict sense. Moreover, in addition to the basic rice flavor, the produced Shanghai vegetable rice also has wax flavor, meat flavor and vegetable flavor, which is the traditional "four flavors are distinct". If you finally mix that spoonful of lard, it will be more like a little bit, full of old memories.