Traditional Culture Encyclopedia - The 24 Solar Terms - What season is pink as jade, birds are singing and flowers are fragrant, and maple leaves are like fire?
What season is pink as jade, birds are singing and flowers are fragrant, and maple leaves are like fire?
Characteristics of autumn: Autumn is the harvest season, and the temperature is obviously lower than that in summer. The leaves of many plants will gradually change color, wither and fall, leaving only branches. From the point of view of temperature, autumn will be cold and rainy, or dry and cool.
Extended data:
Matters needing attention in spring:
1, keep warm in spring: the climate changes greatly in spring, especially in early spring, when cold waves often strike. As the saying goes, "Spring covers autumn", you should pay attention to keep warm in early spring, and you will easily catch a cold if you don't pay attention. Although the cold is a minor illness, it will also cause many complications if it is not treated in time or improperly.
2. Exercise in moderation: As the temperature rises gradually, you should stay up late and get up early in your work and rest. You should also choose suitable outdoor activities according to your age and physique. Walking and jogging, flying kites and jogging are all good choices. Older people can even play Tai Ji Chuan and Tai Chi Sword together.
3. It should be noted that when there is little exercise in winter, human function will decline to some extent. Therefore, warm-up exercise should be done well before exercise, not too intense, and attention should be paid to sweating and catching a cold after exercise.
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