What food is good for Tomb-Sweeping Day?

Tomb-Sweeping Day is back in spring, and some seasonal vegetables are ready to eat. So let me recommend some vegetables suitable for you to eat in Tomb-Sweeping Day. They are not only fresh and delicious, but also have rich health care effects. Now let's learn what vegetables to eat in Tomb-Sweeping Day.

Tomb-Sweeping Day Kuqi Shoucai

Tomb-Sweeping Day Sophora alopecuroides has a good health care function. Bitter vegetables are grown in most parts of China, and there are also bitter mushrooms, chicory, Patrinia scabiosa and so on. As the name implies, bitter vegetables can be called bitter cold, clearing heat and cooling blood, detoxifying, reducing swelling and discharging pus.

Pteridium aquilinum is rich in nutrition, which has the functions of refreshing, removing greasy and helping digestion. Therefore, people call bracken the king of wild vegetables, which is delicious with snow fruit. Pteridium aquilinum has a good heat-clearing and detoxicating effect, which is conducive to promoting digestion, as well as nourishing yin and detoxicating.