What kind of snail meat does Tomb-Sweeping Day eat?

There are many kinds of food, different foods have different nutritional values, and different solar terms have different health preservation methods. Among the 24 solar terms in a year, Tomb-Sweeping Day is a rainy and humid solar term. At this time, you should eat some nutritious food. You can choose the following kinds of ingredients, which can play a very good health care role.

snail

Before and after Tomb-Sweeping Day, spring blossomed, the earth revived, and snails lurking and sleeping in the soil climbed out of the soil one after another. At this time, the snail meat is delicious, which is the best season to eat snails. Snails can be eaten in many ways. They can be fried with onion, ginger, soy sauce, cooking wine and sugar. You can also cook, pick snail meat, mix, drink, rot and simmer.

Snail meat is plump, delicate and delicious, and it is known as the "pearl in the plate". Rich in protein eggs, vitamins, essential amino acids and trace elements, it is a typical natural animal health food with high protein, low fat and high calcium. Snails can have a good nourishing effect, can supplement amino acids and minerals, and also help to supplement calcium.

clam

It is said that, like snails, mussels around Qingming are the fattest. "Drink a bowl of light vegetable soup in spring, no prickly heat, no sores". The common practice in old Yangzhou is that mussels burn tofu and bacon burns mussels, so that eyebrows will fall off. It shows that mussels are best eaten in spring, especially before Qingming. Because leeches and microorganisms in Tomb-Sweeping Day's forewater do not move frequently, mussels at this time are the cleanest, the most plump, and especially crisp and delicious. Mytilus can supplement protein and nourish yin. They are suitable for eating in April. You can try.

Everyone knows that some ingredients suitable for Tomb-Sweeping Day can prevent constipation and promote metabolism. There are many suitable people, and most people can eat them. These foods can supplement calcium, promote metabolism, stimulate appetite and nourish yin, so they are suitable for Tomb-Sweeping Day.