How can children enhance their immunity and resistance?

Enhance children's immunity and resistance, the specific methods are as follows: First, the baby can take Chinese medicine orally, or need to improve immunity. Commonly used are transfer factor oral liquid, spleen aminopeptide freeze-dried powder and so on. Secondly, it can assist Chinese medicine massage, moxibustion and Chinese medicine application, especially Sanjiu paste and Sanfu paste according to the solar terms, which can improve the effective immunity. Third, try to achieve a balanced and reasonable diet, avoid partial eclipse and picky eaters, and pay attention to supplementing trace elements and vitamin D to children. Fourth, for older children, to increase aerobic physical activity for 30 to 60 minutes every day, oral drugs to improve immunity can be taken, such as transfer factors, spleen aminopeptide freeze-dried powder, pidotimod dispersible tablets and so on.