Nutritional function of goose eggs

1, goose eggs are sweet and warm, can warm the body, and have the effects of tonifying the middle energizer and benefiting the five internal organs. It is suitable for patients with chronic nephritis, hepatitis and chronic diseases. Goose eggs are especially suitable for eating in cold weather, which can nourish the body and resist the invasion of cold.

2. Goose eggs are rich in lecithin, which plays an important role in promoting the development of brain and nerve tissue. Lecithin can release choline after being digested by human body, which can improve the memory of all ages. Moreover, pregnant women eating goose eggs can promote fetal brain development and enhance memory.

3. Goose eggs contain many kinds of protein, the most important of which is ovalbumin in protein and vitellin in yolk. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.

4. Goose eggs contain many kinds of protein, the most important of which is ovalbumin in protein and vitellin in yolk. Protein is rich in essential amino acids, which can maintain the metabolism of daily life and enhance the body's immunity.

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