Traditional Culture Encyclopedia - The 24 Solar Terms - Nutritional function of goose eggs
Nutritional function of goose eggs
2. Goose eggs are rich in lecithin, which plays an important role in promoting the development of brain and nerve tissue. Lecithin can release choline after being digested by human body, which can improve the memory of all ages. Moreover, pregnant women eating goose eggs can promote fetal brain development and enhance memory.
3. Goose eggs contain many kinds of protein, the most important of which is ovalbumin in protein and vitellin in yolk. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.
4. Goose eggs contain many kinds of protein, the most important of which is ovalbumin in protein and vitellin in yolk. Protein is rich in essential amino acids, which can maintain the metabolism of daily life and enhance the body's immunity.
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