What soup is better to drink in winter?

Generally speaking, in winter, radish crucian carp soup, lily lotus seed soup or yam sparerib soup are all suitable for moistening dryness. Details are as follows:

1. Radish Carassius auratus soup: Chinese medicine believes that radish is cool, and it has the effects of removing dryness, promoting fluid production, clearing away heat and toxic materials, and relaxing bowels, while crucian carp is rich in protein, fat, minerals and other nutrients, which can tonify deficiency in the middle and is suitable for winter consumption. Radish and crucian carp complement each other. Radish and crucian carp soup in winter can generally moisten dryness and supplement nutrition.

2. Lily lotus seed soup: Lily has the effect of nourishing yin, moistening lung and removing dryness. Lotus seeds can clear the heart, soothe the nerves and moisten dryness. Therefore, it is more suitable to moisten lily and lotus seed soup in winter.

3. Yam ribs soup: Yam can be eaten and used as medicine. It has good effects of invigorating spleen and stomach, promoting fluid production and benefiting lung, nourishing yin and moistening dryness. Cooking soup with ribs can not only moisten dryness, but also supplement nutrition and enhance body resistance. Therefore, winter is generally suitable for cooking yam ribs soup to moisten dryness.