What authoritative and reliable health books are worth recommending?

When health care has become a kind of popularity, health care books are also emerging one after another. At this time, readers need to carefully screen and choose some authoritative and reliable health books to read.

Practical Health Care Technology is a reliable health care book. It is an effective health preserving method that the author has devoted himself to research for more than 20 years, integrating a lot of theoretical knowledge and practical application. There are not only detailed theoretical explanations about meridian health care, but also meridian health care and conditioning methods for various common diseases of people of all ages and sexes.

TCM health preservation has a long history. Practical regimen combines a large number of ancient books and famous sentences, which complement modern regimen and are informative and reliable. In ancient medical circles, large and internal blood vessels were called "meridians", the branches of meridians were called "collaterals", and blood vessels smaller than collaterals were called "sun veins". Only by correctly understanding the composition of human meridians and understanding our body can we make clear and effective treatments for various diseases.