Anemia, lack of qi and blood should be how to recuperate?

Anemia refers to the reduction of the total amount of red blood cells in systemic circulation blood below normal. However, due to the complexity of the measurement technology of total red blood cells in systemic blood, it generally means that the concentration of hemoglobin in peripheral blood is lower than the normal standard of patients of the same age, gender and region. The domestic normal standard is slightly lower than that of foreign countries. In coastal and plain areas, if the hemoglobin of adult males is lower than 12.5g/dl and that of adult females is lower than 1 1.0g/dl, it can be considered as anemia. /kloc-the normal value of hemoglobin in children under 0/2 years old is about 15% lower than that in adult men, and there is no significant difference between boys and girls. Areas with high altitude are generally higher.

Deficiency of both qi and blood is what Chinese medicine calls qi deficiency and blood deficiency. Deficiency of qi and blood will lead to the decline of viscera function and lead to premature aging. Qi deficiency: that is, the function of zang-fu organs decreases and the disease resistance is poor. Qi deficiency leads to chills, spontaneous sweating, dizziness, tinnitus, listlessness, fatigue, palpitation, shortness of breath and dysplasia. Blood deficiency: sallow complexion, dry skin, dry hair, cracked nails, blurred vision, numbness of hands and feet, insomnia, dreaminess, forgetfulness and palpitation.